How to keep bell peppers for the winter: the best ways

How to freeze bell peppers for the winter

The main type of storage of vegetables with a high juice content is considered to be freezing. This process ensures the preservation of nutrients, color and shape of the product. The main difference in the types of freezing bell peppers is the method of their preliminary preparation. When choosing, first of all, they are repelled by the dishes, which in the future will be prepared on the basis of a semi-finished product. It is also worth considering the volume of the freezer and its shape.
There are three types of freezing peppers:

  1. in pieces
  2. wholly
  3. in the form of a full-fledged semi-finished product

The first type is used for further preparation of soups, stews and salads. Its main advantage is that it saves space in the freezer. Tightly packed pieces allow you to prepare a large amount of pepper for the winter. In this case, the product will not interfere with the opening of the door and will not create additional inconveniences.

The second type is suitable for stuffing and decorating festive dishes. Once thawed, the whole peppers can be sliced ​​and garnished with salads and other snacks. The cavity can be filled with minced meat, cheese or fried vegetables. In any case, everything is based on the imagination and skills of the culinary specialist. This type of storage makes it difficult to procure a large amount of product and requires a larger storage chamber.

The third type is suitable for long-term storage and helps to significantly save time, which is later spent on cooking. After processing and drying the whole sweet pepper, minced meat, fried vegetables and rice are placed inside. You can start the workpiece with boiled carrots with spices. The pepper stuffed in this way is completely ready for further processing. It can be cooked in any way: boil, stew or fry. Next, the semi-finished product is packed and sent to the freezer. Such blanks will require a lot of space, but the use of the method can significantly speed up and facilitate the culinary process.

To the content

Value

  1. The presented product is recommended for use by categories of people who care about their hygiene and at the same time want to maintain body weight at the correct level. Follow the expense of a relatively low calorie content, extra pounds are not deposited in the waist and other forbidden places. The product is also used in the cosmetology world to create masks for the skin and eliminate wrinkles.
  2. The discussed parsley is important for all internal organs that make up the digestive system. Pepper adjusts the functions of the pancreas and is often included in diets to heal it. Again, the beneficial effect extends to the stomach with the intestines and esophagus. Taking blanks from pepper, you will be able to reduce the amount of triglycerides.
  3. For the immune system, the discussed sorrel is just a godsend. It protects the body from viral and fungal infections, as well as helps to cope with vitamin deficiency in the shortest possible time. Studies have been carried out, during which experts have established the power of the product to lower the level of glucose in the bloodstream. This is important to diabetic patients.
  4. Due to the incoming vitamins P and PP, the blood team is being established, the cells are enriched with oxygen and nutrients.Vessels and arteries are freed from cholesterol deposits, as a result of which a powerful prevention of atherosclerosis is carried out. In order to avoid the brain, the product is also useful. If a person lives in a polluted area, can he work at an enterprise, the vegetable must be eaten to cleanse the regulation and lungs.
  5. With frequent and correct consumption of the presented products, the pressure figures decrease. The composition contains carotenoids that have a positive effect on the health of the eyes and other important organs. Pepper relieves fatigue and normalizes the nightmare. They use a vegetable for the prevention of oncological ailments of various nature.
  6. The beneficial operation extends to the central nervous system. With a systematic reception, a person gets rid of irritability. Due to the concentration of B-group vitamins, the formation of the fetus in the womb of the expectant mother improves. Why, when carrying a child, women are recommended to eat this concentrate. Magnesium with phosphorus is needed to improve brain function.
  7. There are such valuable compounds that accumulate in a decent amount in the presented culture, stabilize the human hormonal environment. It is necessary to reach the raw materials for adolescents, ladies in a climatic period, for women an amazing time of bearing a baby. To prolong youth, pepper is taken on an equal footing with vegetable oils, seeds and other products with the inclusion of fatty acids.
  8. No studies have been conducted to account for the effects of raw materials on smokers. Still, if you start from the opinions of experienced people, you can make a terminal that the vegetable reduces cravings for nicotine. Again, these are responses from people, not researchers. It is not necessary to consider the shrub as a panacea for all ills. It is better to fight addictions in the old fashioned way, showing willpower.

Fresh storage

Raw vegetables retain all vitamins, so the method of preparing fresh peppers for the winter is preferable. Fruits for such storage must have the following qualities:

  • Dense, smooth and even skin, no damage or rot;
  • The stalk is green, firm (fruits without stalks are not suitable);
  • The tip is dry and hard, without rot.

Overripe and bursting fruits with wrinkled skin, scratches, dents, dark spots, signs of rot will not work to keep fresh.

This storage method is only suitable for fruits of technical maturity. It is necessary to store bell peppers in the following conditions:

  • Air humidity - about 90%;
  • Temperature range - + 10–12 ˚C;
  • Good ventilation;
  • Lack of direct sunlight.

How to store peppers in the basement: Prepare a box or tray, paper, sawdust or dry sand. Cover the bottom of the container with paper, lay the fruits not very tightly in one layer and cover with sawdust or sand. This way you can make no more than 2-3 layers.

Another way to store it in the basement is in plastic bags. Healthy-looking and dense fruits should be wrapped in paper and placed in an open bag in several layers.

You can store pepper in this form for up to two months. During the first 1.5 months, the vegetable will ripen, when it acquires a bright shade, it is recommended to lower the temperature to +2 ˚C.

In order to preserve the harvest, it is necessary to regularly inspect the fruits and remove the spoiled ones.

  • If the peppers have begun to fade, the room has low humidity.
  • If rot appears, ventilation must be improved.
  • If dark green spots appear on the skin, it means that the storage temperature is too low, you need to raise it to +12 ˚C.

On the balcony

You can save the fruits for 1.5-2 months on the balcony or loggia. The storage of sweet peppers can be organized as follows: the fruits must be put in boxes on paper and covered with sawdust. The main thing is to try to maintain the optimal temperature not lower than +8 ˚C and not higher than +12 ˚C.

Another important condition for storage on the balcony is the absence of direct sunlight and good ventilation. Fruit boxes should be covered with breathable burlap type material

In a refrigerator

Peppers can be stored for 3-4 weeks in the lower vegetable compartment of the refrigerator. To do this, wipe the fruits with a damp towel (but do not wash), put in a plastic bag with pre-drilled holes, tie and place in the refrigerator.

The main enemy of pepper in the refrigerator is condensation, so that it does not form, the fruits can be wrapped in paper or cling film and placed in the vegetable compartment.

Advice! Housewives recommend rubbing the pepper with sunflower oil, so it will be better preserved.

First of all, you need to use fruits for food, in which the skin has softened or wrinkled in places or the stalk has deteriorated.

Quite an unusual, but very effective way of keeping peppers of biological maturity - right on the bush. To do this, the bushes of the plant must be pulled out along with the ripe fruits. Hang up with the root system on a veranda or balcony and spray with a solution of copper sulfate (1%).

Within a few weeks, the fruits will be able to receive nutrition from the stem and leaves, so they will be well stored. When the bush is dry, the crop must be removed and eaten or processed.

The way to preserve pepper and all its beneficial properties for the longest possible period is freezing. The product can lie in the freezer until a new crop is harvested.

Vegetables of any ripeness are suitable. You can use slightly wilted, but not spoiled. Peppers need to be peeled from seeds and stalks, washed and dried on a towel. Further, the fruits can be put one into one (if you want to keep them whole) or cut into cubes or strips. The workpiece must be placed in a bag, removed from the air and tied.

Frozen peppers can be used all winter for preparing first and second courses. If you defrost a portion slowly in the refrigerator compartment, then the pieces will retain their shape and consistency and will perfectly complement salads and cold snacks.

Peppers prepared in this way are suitable as an addition to soups, roasts, gravies, stews, goulash. Storing dry bell peppers:

  1. For drying, fruits of biological maturity must be rinsed, cored, dried on a towel and cut into small cubes.
  2. Blanch in salted water for 1-2 minutes.
  3. Put on a sieve to glass the water.
  4. Spread out evenly on a baking sheet and dry for 3-5 hours in the oven at 60-70 degrees.

To prepare 1 kg of dried seasoning, you will need about 12 kg of fresh vegetables. In this form, the product can be stored for over a year.

How to make sweet pepper paprika. Video

When to harvest

In order for the vegetable to be stored longer, it is necessary to collect it on time. When ripe, the pepper goes through several stages. This time is called removable biological maturity. During this period, the fruits are saturated with mineral elements that make them especially valuable.

  • Technical maturity - vegetables grow to their maximum size, acquire taste, juiciness, but the color has not yet reached the varietal index.
  • Biological maturity - the pepper fully ripens, is filled with smell, sweet taste, becomes saturated color (red, yellow, orange, etc.) depending on the variety, it can be easily removed from the bush.

During the period when vegetables are still "green", they are harvested every week. Pepper can be stored in this state for a long time if it is properly prepared and optimal conditions are created.

After reaching biological maturity, the pepper quickly deteriorates. It needs to be eaten as early as possible or used to prepare all kinds of dishes.

We recommend reading: Keeping hot peppers fresh, dried and canned in winter

How to store peppers at home

To store ripe peppers in an apartment, choose the coolest place.It can be an unheated storage room, a glazed loggia or a balcony. Each fruit is wrapped in paper and placed in one layer in ventilated boxes. Cover the vegetables with a light cloth on top - this way they will lose less moisture, but will not be exposed to mold. Unripe specimens in such conditions will lie for at least a month, and ripe ones - about 10 days.

The harvest will last longer in the refrigerator. The peppers are placed in plastic bags, tied loosely and placed on the bottom shelf. From time to time, the bags should be untied and the contents inspected. When the slightest signs of spoilage appear, individual peppers are removed from the package, and the rest are removed for further storage.

Owners of wide window sills on the south side of the house should try to grow pepper bushes dug out in a garden with a lump of earth. They take care of them in the same way as for those growing in the open field - they are planted in spacious flowerpots, watered, fed and from time to time ripened peppers are plucked. With the shortening of daylight hours, the flowerpots must be supplemented.

How to store unripe peppers

Fruits taken at the stage of removable ripeness will last the longest. But for this they need to create the appropriate conditions:

  • humidity about 90%;
  • temperature from 10 to 12 ° C;
  • adequate ventilation and lack of direct sunlight.

Failure to comply with these conditions will quickly affect the appearance of the pepper:

  • with low humidity, the fruits will begin to wrinkle and dry out;
  • at too low a temperature, dark green spots will begin to appear on the skin;
  • if ventilation is poor, mold will start to form.

After normalization of conditions, the harvest will remain without any problems until the end of winter.

In a cellar or basement

The microclimate of a cellar or basement is excellent for storing peppers of technical maturity in it. You just need to make sure that the ventilation is working smoothly.

The harvested and prepared crop is placed in boxes lined with paper. Each layer of vegetables is sprinkled with sawdust or sand. More than three layers are not poured into one box, since the air permeability of the lower layer drops sharply.

Peppers are also stored in plastic bags with holes. Each fruit is wrapped in paper and placed in a bag in several layers. From time to time, the packages are turned over. The harvest is stored in them for up to two months.

In the freezer

It's good when there is a spacious freezer. Frozen peppers will lie for more than a year without any problems without losing their freshness. In the freezer, you can store both whole fruits, and cut into small pieces or prepared for stuffing - empty or already stuffed with minced meat or other vegetables.

The prepared fruits are placed in bags, tied tightly, trying to release all the air, and placed on the shelves of the freezer.

It is better not to mix vegetables, meat or fish in one drawer of the freezer, as over time the food becomes saturated with a strange smell.

Errors

Failures with the preparation of peppers are rare, but nevertheless there are. The most important mistake of novice housewives is the improper preparation of the fruits - washing them, after which the vegetables immediately deteriorate. Joint storage of decaying fruits with healthy ones is unacceptable, in a matter of days the entire crop is covered with rot, and it can be thrown away.

Another common mistake is the removal of the stalk from the fruit and storage in the room. The stalk performs a protective function; in its absence, the pepper begins to dry.

Otherwise, keeping the peppers until winter is not so difficult, the main thing is to be careful, and such troubles will not happen.

Save hot peppers

How to store bell peppers at home
The approach to storing hot peppers is different from storing the Bulgarian counterpart. This product can be called the most unpretentious in terms of storage. The content of the pungent substance allows the chili to be stored for a long time.In this case, it is better to choose fully matured red specimens.

Dry chili

Advice! All manipulations with chili peppers should be carried out with gloves and a gauze bandage, especially when grinding the product. Particles of hot pepper can get on the mucous membranes and greatly harm them.

Unlike bulgarian peppers, this species perfectly retains its taste and desired properties after drying. Moreover, in this form, the product can be stored for as long as you like. Find the right place for proper drying.

It is important that the room is cool, but at the same time there is a good flow of air so that the pepper does not start to rot. Chili is usually picked off by a whole bush and hung on a string near the kitchen window.

Moreover, part of the product is eaten fresh and under-dried.

Advice! After the chili is completely dry, it can be folded into a beautiful glass jar, and it will also serve as a decorative function.

In addition to natural drying, chili can be put in an electric dryer. Experienced housewives advise to dry the whole peppercorns, so they retain more useful properties. But in a dryer it can also take a lot of time, you should take this into account.

How to store bell peppers at home

If there is no dryer, you can prepare the chili in the oven. To do this, you need to warm it up to a temperature of no more than 50 degrees and keep the peppercorns in it until it dries completely. Storage itself should be carried out at room temperature and minimum humidity.

Other storage methods

Besides drying, there are several ways to preserve hot peppers.

  • Some housewives recommend storing peppers in oil. For this, fresh pepper is dipped into a jar and poured with vegetable oil. In addition to the fact that chili is perfectly preserved under such conditions for a very long period, the oil itself is also saturated with a spicy speck. In the future, it can also be used as a seasoning.
  • Hot peppers can be frozen. This method is suitable for lovers of a juicy product who do not want to dry it out. To prepare the vegetable, you need to rinse it and remove the seeds. After that, you need to cut the product into small pieces, lay it out on a flat surface, a baking sheet is best for this, and place it in the freezer. After the product is frozen, you need to transfer it to a bag and seal it, and then return it to the freezer. Chili can be stored frozen for up to a year.
  • Many housewives prefer to pickle bitter peppers to all of the above storage methods. There are a great many pickling recipes, among which you can choose the most suitable one. Peppers are pickled with garlic, in vinegar, they make preparations in the form of salads and snacks.

Solution

  1. In addition to its excellent taste, the presented vegetable is famous for its extensive list of ingredients. Vitamin C enhances protective functions and makes a person less susceptible to virus attacks. This is especially true between seasons if the body is weakened and depleted.
  2. By the accumulation of ascorbic acid, corn competes with all known citruses, as well as sauerkraut and other products of this kind. The ascorbic acid is most often found in peppers with red pigmentation, but other colors are just as useful.
  3. It is impossible to ignore the fact that some vitamins are included in the basis of the fruit. We are talking about the B-group, vitamin P, vitamin PP, retinol with tocopherols. The products contain a myriad of carotenoids, rutin, and minerals. It does not do without the concentration of phosphorus with calcium and magnesium, potassium, manganese, iodine, gonads, etc.

Baked peppers in their own juice

We offer you a very tasty recipe for baked peppers in their own juice without adding vinegar and water. This taste and aroma are so attractive that it is impossible to resist ...

How to store bell peppers at home

Ingredients for 2 liter jars

  • Bulgarian pepper -1.6 kg;
  • olive oil - 70 ml.;
  • freshly squeezed lemon juice - 50 ml.;
  • salt - 1 teaspoon with a slide;
  • black pepper - 7 peas;
  • ground black pepper - to taste;
  • granulated sugar - 1 teaspoon with a slide.

Preparation

1. Rinse the pepper, put it on a baking sheet previously covered with baking paper, send it to the oven for 45 minutes. We bake at a temperature of 210 degrees.

2. Put the hot pepper in a container, leave to cool.

3. We sterilize the jars of the required volume and the corresponding lids.

4. Remove the skin from the baked peppers, carefully get rid of the stalks and seeds.

5. Drain the released juice into a separate container.

6. Cut the pepper as we want and transfer it to prepared jars without tamping. Add a few black peppercorns (you can also add allspice peas).

7. Now pour the lemon juice into the pepper juice, add the remaining ingredients and mix well so that the grains of sugar and salt are completely dissolved.

8. Pour the finished marinade into jars of pepper, without adding 1 cm to the brim.

9. Take a deep saucepan, cover the bottom with a cloth and expose the jars. Pour cool tap water into a container up to the hangers of the jars. Cover with boiled lids and bring the contents of the pan to a boil, reduce the flame, simmer for about 20 minutes more.

10. The sterilization stage has passed, now we tighten the lids tightly and cool.

11. We recommend storing such baked peppers in the refrigerator or in the cellar, otherwise the cans may explode.

Video

You can also watch a video on how to keep your vegetables fresh.

Storing bell peppers at home is not at all difficult, provided all the necessary recommendations are followed. In winter, it will be an excellent addition to various dishes, as well as enrich the body with vitamins.

Few people can indifferently walk past the counter with bright fruits of bell pepper. Fleshy, juicy and healthy, they are known for their low calorie content (30 kcal per 100 g) and high vitamin C content (especially in yellow fruits). In late summer and autumn, you can see an abundance of high-quality and tasty fruits on the shelves, but in winter, Bulgarian pepper is far from perfect, and its cost is high. Therefore, both those who grow vegetables and those who buy them in the store will find it useful to learn how to provide themselves with healthy and tasty supplies for the whole winter.

Room, humidity, temperature and lighting

It is not recommended to store bell peppers in warm rooms where there is a lot of light. It is necessary to choose a cool storage - preferably a cellar, basement.

If you need to freeze fruits, it is recommended to choose a freezer with a constant temperature of -10 degrees Celsius. Under these conditions, the pepper will retain its qualities for a long time.

How to store bell peppers at home
It is not recommended to store bell peppers in warm rooms where there is a lot of light.

Unripe vegetables are allowed to be kept in boxes from +8 to +10 degrees. Under these conditions, the fruits will be able to stay fresh and not rot for three months. Humidity should be no higher than 90%.

Ripe vegetables are also stored in boxes, refrigerators at +2. The storage time under these conditions will be two months, subject to humidity up to 80%.

On the balcony and loggia

For keeping vegetables in an urban setting, the best place is a balcony or loggia.

Subject to the following rules, the crop can lie for three months:

  1. It is recommended to lay sweet vegetables of medium maturity.
  2. Cover wooden containers with paper and place in a dark place.
  3. Wrap the pepper in paper.
  4. Put in containers.

At a storage temperature of +2 degrees, the family will be able to eat fresh vegetables until January.

At room temperature

How to store bell peppers at home
At a storage temperature of +2 degrees, the family will be able to eat fresh vegetables until January
At room temperature, the duration of the content of pepper decreases significantly.Therefore, a box filled with fruits from a summer house or store should be placed next to the balcony door. That is, where it is coolest.

Important! At temperatures above +10 degrees, the shelf life of sweet peppers will decrease. Peppers that have not been seeded or cut into pieces will spoil in temperatures below freezing.

It is imperative to cover the boxes with some light material to avoid the appearance of small flies parasitizing on vegetables.

Unripe peppers at room temperature will retain their properties for a month, and mature peppers will not lie for 12 days.

In the fridge or freezer

In the vegetable compartment of the refrigerator, the product will be stored for three months or more. You just need to properly prepare the fruits: you should not put them in the freezer unpeeled. An unripe vegetable will become unusable.

How to store bell peppers at home

Be sure to read:

How to properly store peppers in the refrigerator:

  1. Wash the vegetables.
  2. Allow to dry.
  3. Wrap the fruits in plastic wrap or put them in bags, making small holes for air to enter.
  4. The place where the peppers will lie can be greased with vegetable oil. It helps to maintain the firmness of the fruit.

For storage in the freezer, cut the pepper into pieces, wrap it in a cellophane bag and put it in the freezer container.

How to store bell peppers at home
In the vegetable compartment of the refrigerator, the product will be stored for three months or more.

Important! A frozen product is more suitable for frying than for a salad.

"Sharp" storage

Many housewives don't know how to store hot chili peppers. Its main difference from sweet pepper is that the vegetable is harvested when it is ripe.

Then the chili will pick up spice and become a preservative.

To lay out hot chili peppers for storage, you need to take a few simple steps:

  1. Wash and dry the pods.
  2. Pierce dry pods with a needle and pull a thread through them.
  3. Hang on the wall like a garland.

This pepper can be removed at any time, sliced ​​and used to add a spicy flavor to the dish.

In the basement or cellar

How to store bell peppers at home
Many housewives don't know how to store hot chili peppers.
Before storing vegetables, the cellar or basement must be thoroughly ventilated, and the storage containers must be rinsed with copper sulfate.

Wrap the vegetables in paper, put them in disinfected boxes and lower them into the cellar. Maintain the temperature up to +10 degrees.

Another method of keeping in the basement is to hang the entire plant from the ceiling. To do this, it is uprooted. Before hanging it, it is necessary to spray it with vitriol: this way the pepper will last up to six months.

Sorting

  1. Not from the nose) the specimen is suitable for long-term preservation. These vegetables are characterized by one crumb of maturity forms. First, the product reaches certain dimensional characteristics, although its mineral and vitamin list of substances has not yet been formed. During this period, the fruits do not have characteristic pigmentation, and when pressed from above, a crunch appears. Further ripening comes, which is necessary for giving color.
  2. If you plan to feast on high-quality raw materials, in this case, you need to wait until complete formation and then start creating blanks. Evidently, so that the fruits are whole. Discard spoiled specimens, they will rot in an instant. Use a pruner or a knife during the collection process. Even if there are some minor defects (scratches, cracking), such fruits are suitable for freezing.

A quick pickled bell pepper recipe

This method is suitable for those who do not want to stand at the stove for several hours, rolling bell peppers, on summer days.

How to store bell peppers at home

Ingredients for 4 liter jars

  • bulgarian pepper - 3.7 kg;
  • water - 800 ml.;
  • vinegar 9% - 160 ml.;
  • sunflower oil - 160 ml.;
  • granulated sugar - 150 g;
  • salt - 1.5 tbsp. spoons;
  • carnation - 3 buds;
  • black pepper - 5 peas;
  • bay leaf - 3 pcs.;
  • allspice - 3 peas.

Drying, preservation, semi-finished products, seasonings

Other ways to preserve bell peppers include:

  • drying,
  • conservation,
  • preparation of semi-finished products,
  • making seasonings.

Drying

You can dry bell peppers as follows:

  1. Remove seeds.
  2. Cut into pieces.
  3. Put on a baking sheet and dry in the oven for 3 hours at a temperature of +50 degrees.

Conservation

For canning, you will need the following components:

  • sweet pepper - 1 kg,
  • water - 1 l,
  • table vinegar - 0.7 l,
  • honey - 1 kg,
  • vegetable oil - 5 tbsp. l.,
  • salt - 40 g.

Cooking steps:

  1. Wash and put pepper in boiling water. Remove the skin.
  2. Remove seeds, cut into long strips.
  3. Put in a jar.
  4. Put vinegar and honey in hot water. Pour into a jar.
  5. Add oil.
  6. Screw on the cover.

Condiments

Ingredients that will be needed to make the seasoning:

  • fresh bulgarian pepper, peeled - 6 kg,
  • fine salt - 1 kg,
  • bitter pepper - 2 pcs.

Cooking steps:

  1. Wash the vegetable, remove the seeds and tails.
  2. Grind in a meat grinder.
  3. Pour in salt, hot pepper and stir.
  4. Pour into dry jars.
  5. Place in a cold room.

Semi-finished products

To make a semi-finished product, you need:

  • pepper,
  • plastic bags.

Cooking steps:

  1. Wash and remove tails and seeds.
  2. Dry thoroughly.
  3. Cut into longitudinal pieces.
  4. Divide into plastic bags.
  5. Send to the freezer.

Useful properties and composition of the vegetable

Bell pepper is not only a bright, aromatic and tasty vegetable, but also healthy. Even frozen, it retains most of the vitamins and minerals. Pepper is rich in minerals such as sodium, iodine, calcium, selenium, potassium. Vitamins include: riboflavin, vitamin A, ascorbic acid. Regular consumption of sweet fruits can protect the body from stress and depression, restore immunity, and improve brain function. In more detail, the composition and benefits of the product are discussed in the table.

Table - The content of nutrients in bell pepper and their effect on the body

StructureAmount per 100 g, mgInfluence on the body
Vitamin PP1,2- Participates in metabolic processes; - stabilizes the work of the nervous system; - normalizes blood cholesterol
Vitamin A0,33- Participates in the normalization of metabolic processes; - slows down the aging process; - increases the production of sex hormones; - stimulates the formation of new cells
Vitamin B10,1- Restores the protective functions of the body; - promotes the regeneration of tissues and organs; - stimulates brain activity
Vitamin B60,5- Helps the absorption of protein and fat; - participates in the synthesis of nucleic acids; - normalizes the work of the musculoskeletal system and the nervous system
Vitamin B9 (folic acid)0,017- Responsible for the functioning of the immune and circulatory systems; - takes part in DNA replication; - participates in the production of amino acids, the "hormone of joy" serotonin, adrenaline
Vitamin C250- Responsible for the condition of hair, skin, nails; - enhances immunity, helps the body to resist various infections; - regenerates cells and tissues; - participates in the production of hormones; - normalizes metabolism
Calcium8- Strengthens the musculoskeletal tissue; - regulates blood clotting; - is responsible for the elasticity of blood vessels; - stimulates the nervous system; - activates enzymes and hormones
Sodium19- Normalizes acid-base balance; - stimulates the work of nervous and muscle tissue; - is responsible for the production of saliva, gastric juice
Potassium163- Normalizes water-salt balance and heart function; - prevents the occurrence of seizures; - supplies the brain cells with oxygen; - relieves puffiness
Magnesium11- Stimulates brain activity and improves memory; - prevents the onset of depression, helps to fight stress; - regulates the work of the thyroid gland and muscles
Phosphorus16- Normalizes metabolic processes; - is responsible for the growth of the body; - strengthens bones; - stimulates brain activity
Iron0,6- Helps carry oxygen to cells; - is part of the blood; - is responsible for the production of thyroid hormones; - promotes the assimilation of B vitamins

Bell peppers, in addition to minerals and vitamins that are almost completely absorbed by the body, also contain endorphins - "hormones of joy". Eating a few slices can improve your mood and get rid of the blues. At the same time, unlike high-calorie chocolate, a healthy vegetable will never cause extra centimeters to appear at the waist.

Distinctive features

Bell peppers have their own distinctive features. It is easy to recognize it on the shelves in stores. Like other crops, it has a wide varietal variety. Features of bell pepper:

  • red or bright yellow;
  • large sizes;
  • elongated wide cylindrical shape with a rounded base;
  • large green tail;
  • the vegetable is divided into 4-5 segments;
  • the taste is pleasant, sweet.

Important! If you grow bell peppers and hot peppers in the neighborhood, then they will be pollinated. Because of this, the sweet vegetable is spicy in places.

How to freeze whole bell peppers for winter stuffing

We prepare the pepper: we select even peppers without damage, rinse it, dry it, remove the top part and pepper seeds. We do this very carefully so as not to damage the pepper itself. And then we lay out the peppers for freezing.

What to do with the hats? After all, many people like to cover stuffed peppers with them later. They can also be put in the same bag and frozen. But personally, I never freeze bell pepper caps.

1 way. You can put peppers in bags or freezer containers side by side. It is imperative to remove excess air from the bag.

Method 2. I use this particular method of freezing, as it is more economical, I do not have much space in the freezer. We put the pepper in a "train", into each other. You can wrap each peppercorn, just wrap the tail in plastic wrap, use the same breakfast bag. So the peppers do not stick to each other and are better preserved for the winter. This moment can be seen visually in the video.

Some people advise to blanch the pepper a little before freezing, then suck it out and put it in freezer bags. I've tried it. Still, I like the recipe for freezing without blanching more.

And, of course, we can use one more freezing method: cook stuffed peppers, and defrost them for the winter. I like this method too. It is very convenient to come home from work, get frozen stuffed peppers and quickly prepare a delicious homemade dinner.

For those who still have questions, I suggest watching a video on how to freeze bell peppers for the winter at home.

How can I use frozen bell peppers?

It can be used for frying in soups, for making vegetable stews, vegetable casseroles and even baked goods for a children's menu. And also if we have frozen the whole bell pepper, you can use it for stuffing.

Do I need to defrost frozen peppers and how?

I never defrost frozen peppers, just like that, and add them to the dishes I am going to cook.

Can bell peppers be re-frozen?

You should never do that. If you defrost something, then you need to use everything.

In repeated freezing, the taste is lost, the appearance deteriorates, and there will be no benefit.

Freezing temperature

The optimum freezing temperature is minus 18 degrees.

Freezing

Bio-ripened, rinse and dry the peppers. Do not throw away the hats, remove the cores. Cook them for up to 30 seconds. Let them cool down later.

Important! When cooked, they gain flexibility and elasticity.

Then, fold each one into a friend. Then, lay out the resulting structures in plastic bags. Fill where there is a void with vegetable caps. These peppers can be used all the time and are as tasty and healthy as fresh ones.

how to keep peppers in the freezer

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DIY garden

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