Few people know about the beneficial properties of raspberry leaves. Yagoda received popular love. It can be found both in the forest and in household plots. Today, you don't have to go to the forest to find raspberry leaves. It is enough to go to a herbal pharmacy, where they cost only 50 rubles. For this money, you usually get a small box with finely chopped leaves inside. On the box there are memos and recommendations for use, diseases that treat raspberry leaves are described, and they treat a lot of things! The expiration date is indicated - pay attention to it! The use of leaves that have passed the expiration date can lead to poisoning. Observe the temperature regime - you need to store raspberry leaves at a certain temperature.
If you decide to use natural raspberry leaves that you found yourself, then they are collected from May to June, when the raspberries are in bloom. Then they carry out drying outside in the shade. Dried leaves are brewed like tea, that is, they make a decoction of them, or they make a tincture with alcohol. Instead of drying, you can squeeze juice from the leaves and make extracts.
Chemical composition
The plant itself is a shrub and belongs to the Rose family. It can be found on the banks of rivers, forest clearings, and most often on the backyards of gardeners. The stems have small thorns, and the red berries are delightful in taste. The leaves are colored dark green, underneath they are whitish and slightly fluffy. They are considered to be the most effective remedy for the treatment of many diseases. This is due to the beneficial nutrients contained in the composition, which include:
- vitamins of group B, K, A;
- ascorbic acid;
- phosphorus;
- chlorine;
- potassium;
- magnesium;
- calcium;
- iron;
- sulfur;
- copper;
- iodine;
- boron;
- zinc;
- manganese;
- sodium;
- organic acids;
- tannins;
- flavonoids;
- cellulose;
- oxalates;
- salicylates;
- slime;
- resin;
- Sahara;
- pectins.
Such a list of vitamins and minerals endows the leaves of the plant with almost limitless possibilities in maintaining human health, and from a very early age.
Collection and storage
In order to make a miraculous drink from raspberry leaves, you can simply go to any pharmacy and purchase dry parts of the shrub there. But it is better to go to the dacha or to the forest and prepare the raw materials yourself, while being confident in the quality of your harvesting. When collecting healing raw materials, you need to heed the advice of experienced herbalists:
- The best time for harvesting is considered to be the first half of June. During this period, the plant forms precisely its leafy part, which means that all useful substances and forces go into the leaves, and not into the berries.
- The gathering process should be carried out early in the morning, at a time when the dew has already evaporated and the sun has not warmed up in full force.
- You should choose healthy top leaves that do not have any spots and are not "occupied" by insects. After collecting a defective product, you can get poisoning.
- When collecting raw materials at a summer cottage, you need to make sure that respectable neighbors have not treated their plants with any chemicals the day before, because otherwise, serious health problems may also arise.
- When choosing a bush from which the leaves will be cut, you should pay attention to its health, because a diseased plant will not benefit a person, and it itself can die from unnecessary injury.
After the parts of the shrub have been selected, sorted and washed, they need to be laid out on a piece of cardboard or paper (but not newsprint) in a thin layer. This procedure must be done to avoid leaf rot. Then put them under a canopy, hiding from the sun's rays, because the latter can simply destroy all the miraculous components of the plant. The workpiece must be periodically stirred and the product turned over.
You can also dry the leaves in the oven at a temperature not exceeding 60 ° C or in a special dryer.
There is another way to dry a raspberry leaf, which will later turn the drink into the most fragrant "tea of the gods" - fermentation. The method is quite laborious, because each leaf must be processed separately by hand. The stages of such a method:
- Carefully sort out the collected greens, getting rid of all suspicious "representatives".
- Rinse the leaves and put under a press, while not allowing the product to completely dry out. The process usually takes about 10 hours.
- After partial drying, twist each leaf into a tube with the help of your palms, then place in rows in a dish and cover with a damp cloth, leaving it in a warm room for 6 to 8 hours.
- Next, grind the tubes and dry them completely in the oven at a temperature of 100 ° C for 60 minutes, then reduce the heating to 50 ° C and continue the process until completely dry.
It is recommended to store dry leaves in linen bags or in cardboard boxes with closed lids. The shelf life is no more than 2 years.
A properly harvested and dried crop of raspberry leaves will help you prepare useful products that will delight you with both taste and benefit.
The healing properties of raspberry leaves
Raspberry is considered one of the most valuable berries, but its leaves are no less and even more useful than the fruit itself. The unique substances that make up the composition allow them to have the following effect on the human body:
- increase immunity and resistance to infectious diseases;
- lower cholesterol levels;
- regulate heart rate;
- reduce elevated body temperature;
- have a mucolytic effect;
- remove excess fluid;
- normalize brain function;
- increase physical endurance;
- prevent aging processes;
- have a hemostatic effect;
- accelerate the healing process of wounds and ulcers;
- eliminate itching.
These properties are known and studied by science. Meanwhile, the benefits of the leaves do not end there, because they affect different sex and different age categories in a special way.
For women
For women, the leaves of a plant can become a real lifesaver. They will cope with gynecological diseases such as thrush, ovarian pathologies, relieve fatigue and give strength, strengthen the immune system, and help in the treatment of infertility. In addition, the leaf decoction is recommended by gynecologists during pregnancy. The leaves will help to avoid pain during menstruation, cleanse the face and eliminate rashes by stopping inflammation, restore the body after childbirth, and also prevent the occurrence of malignant neoplasms.
Thus, in order to maintain and preserve women's health, beauty and youth, the beautiful half of humanity must use wonderful leaves to prepare truly magic elixirs.
For men
The male part of the population can also try to use raspberry leaves in the fight against diseases of the prostate gland, for the treatment of infertility, maintaining an erection and increasing potency.In addition, with the help of raspberry remedies, men will be able to normalize the functioning of the digestive organs, activate immunity, restore strength, maintain the health of the cardiovascular system and avoid stress.
This is the main effect of the plant part of the shrub on the body of the stronger sex.
During pregnancy
Raspberries, or rather its leaves, are considered a very useful folk remedy, which is recommended to be taken starting from the 35th week of pregnancy. The fact is that the drink increases the tone of the uterus and maintains the elasticity of the walls, thereby preventing the occurrence of ruptures during labor. Before this period, you should not take greens, because possible premature birth or miscarriage. Expectant mothers will be able to get rid of such attacks of toxicosis as nausea and vomiting, which can easily eliminate drinks made from valuable raw materials. At the same time, in the last weeks of the waiting period for the baby, doctors recommend using increased doses of raspberry preparations in order to facilitate labor and shorten the time of its course. Also, the folic acid contained in the product will help the fetal neural tube to form properly.
It should also be mentioned that during pregnancy, a woman's body experiences tremendous stress and stress, and therefore is more susceptible to attacks by pathogenic bacteria. Raspberry leaves will gently eliminate the effects of stress, strengthen the immune system, protecting it from viruses, help relieve symptoms faster, and recover in cases where the infection has already "made its way" inside. In addition, they will support the cardiovascular system, bone tissue and positively affect the formation of bones and muscles in the fetus.
But before you start using infusions and decoctions from raspberry leaves, you need to seek help from a specialist who, having studied the course of pregnancy, the health of the mother and the correct development of the baby, will allow the drug to be taken and prescribe the rate necessary for the treatment, recovery and nutrition of the body with useful nutrients. use.
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When breastfeeding
A woman who is breastfeeding her baby should be very responsible about her diet and the medications she is taking during this period so as not to harm the baby. The plant, or rather its leafy part, is allowed to be received by nursing mothers, who must introduce them into the diet even before the baby appears, namely in the last weeks of pregnancy. During the lactation period, greens will calm the nervous system, enrich the body of mother and child with useful vitamins and minerals, and ward off virus attacks.
Also, a woman who uses decoctions from this product increases the amount of breast milk. You can take healthy drinks from raspberry foliage, starting from the second or third week after childbirth. But if the baby has a rash or a deterioration in health, then the use should be stopped. A consultation with a specialist about the possibility of taking leafy raspberry broths and teas, about their benefits and possible negative consequences will help to avoid negative consequences and get the benefit and pleasure of herbal infusions.
For kids
Small children really like sweet raspberries, but babies should also be taught to use fragrant drinks from the leaves of the plant. After all, they are much better at reducing fever in case of colds, fighting the symptoms of flu and other viruses. They cope with bronchitis, tracheitis, gynecological diseases in girls, strengthen immunity, normalize digestion, help relieve itching and irritation from insect bites, promote early wound healing, treat conjunctivitis, stomatitis, calm the nervous system,activate brain activity and saturate the child's body with micro- and macroelements necessary for health.
Pediatricians recommend starting the use of raspberry green products from 8 months as a means of increasing and strengthening immunity. To reduce body temperature, the product can be given at six months of age. Drink should start with ½ teaspoon. The external application of the leaves can be started much earlier. However, in case of any allergic reactions, it is worth contacting a specialist who can evaluate and monitor the intake of such funds in the future.
Why is raspberry tea useful?
Adherents of herbal medicine call the shrub a folk healer. This definition is not accidental. Raspberry tea can be beneficial in the treatment of diseases and prevent their development.
Positive properties of the drink:
- Helps to reduce temperature in case of colds, flu.
- Accelerates the discharge of phlegm from the lungs, makes the process less painful.
- Strengthens the human immune system.
- Helps get rid of nervousness, insomnia.
- Relieves inflammation.
- Stimulates the elimination of toxins from the body.
- It activates metabolic processes, accelerates weight loss.
- Normalizes the digestive tract.
- Helps stop internal bleeding.
- Eliminates menstrual pain.
- Eases menopause symptoms.
- Restores heart rate.
- Prevents high blood pressure.
- Helps delay aging of the body.
- It activates the restoration of damaged tissues and bones.
- Makes vessels elastic.
- Stops the formation of cholesterol plaques.
Raspberry leaves in folk medicine
In the 1st century A.D. raspberries were discovered by the Greeks and used only as a medicine. In the 6th century, the plant became a garden plant. In Russia, they wrote about raspberries only in the XI century. It was not only used to treat various diseases, but also healthy tea was brewed from the leaves. Since then, the plant and its leaves have been considered one of the most valuable remedies in traditional medicine.
Healers and all adherents of unconventional methods use raspberry greens to treat:
- sore throats;
- bronchitis;
- tracheitis;
- colds;
- flu;
- thrush;
- diseases of the uterus;
- inflammation of the gastrointestinal tract;
- psoriasis;
- eczema;
- acne;
- bruises;
- hemorrhoids;
- to cleanse the intestines;
- to remove toxins and toxins;
- stomach ulcers;
- colitis;
- infertility;
- decrease in potency;
- stomatitis;
- gingivitis;
- conjunctivitis;
- insect bites;
- bleeding;
- herpes;
- inflammation of the ovaries;
- increased body temperature;
- depression.
The spectrum of the healing effect of the leaves is very wide, but the effectiveness of using greenery against such diseases has been proven by more than one generation of "patients". Healers still use recipes that have come down to our times from wise ancestors. They are simple, but they can really heal a person:
For colds
Structure:
- Raspberry leaf - 6 tablespoons
- Boiling water - 1 liter.
Pour raw materials with boiling water and leave to infuse for 3 hours, then filter with gauze. The agent should be taken 4 times a day, half a glass at a time in a warm state.
For easy delivery
Structure:
- Raspberry leaves - 1 dessert spoon
- Boiling water - 200 ml.
Combine the components and leave the composition for half an hour. Then filter the agent and let it cool. Take 1-2 cups daily.
From increased body temperature
Structure:
- Chopped leaves and branches of raspberries - 2 tablespoons
- Boiling water - 200 ml.
Transfer the raw materials to a thermos and add boiling water, then let stand for 2 hours. Next, filter the drug. Take the infusion throughout the day with an interval of 3 hours between doses.
From bleeding
Structure:
- Chopped leaves and branches of raspberries - 3 tbsp.
- Boiling water - 200 ml.
Transfer the raw materials to a thermos or vessel with a tight lid for brewing and add boiling water, then let stand for 15 minutes. Next, filter the tool. Take the infusion four times a day for ½ glass.
Video:
beneficial properties and uses of young raspberry leaves Expand
From thrush
Structure:
- Raspberry leaves - 1 tablespoon
- Boiling water - 200 ml.
Combine the components and simmer in a water bath for 10 minutes, then filter the product and let it stand for an hour. This composition is recommended for douching and rubbing the genitals.
For bronchitis
Structure:
- Raspberry leaves - 1 tablespoon
- Oregano - 1 tablespoon
- Mother and stepmother - 1 tbsp
- Honey - 1 tsp
- Boiling water - 200 ml.
Combine the components together, take 1 tbsp. the resulting herbal mixture, add water and infuse the composition for 5 minutes. Then filter the product and add honey. Take 1-2 cups daily.
For the treatment of infertility
Structure:
- Raspberry leaves - 1 tablespoon
- Red clover - 1 tbsp
- Boiling water - 200 ml.
Mix the components together, take 1 tsp. the resulting collection, add water and insist the composition for 10 minutes. Then filter the agent. This drink replaces the usual black or green tea. The course of treatment can last up to 4 months, after which it is necessary to interrupt for 14 days and repeat again.
For renal colic
Structure:
- Raspberry leaves - 20 g.
- Birch leaves - 100 g.
- Cuff sheet - 10 g.
- Crushed dry leaf - 10 g.
- Boiling water - 5 liters.
Mix the components together, combine with boiling water and infuse the composition for 60 minutes. Then filter the agent and add it to the bathroom, the water temperature of which should vary from 35 to 38 ° C.
With heavy menstrual flow
Structure:
- Raspberry leaves - 1 tablespoon
- Strawberry leaves - 1 tablespoon
- Yarrow - 1 tablespoon
- Goose cinquefoil - 1 tbsp
- Oak bark - 1 tablespoon
- Boiling water - 200 ml.
Mix the components with each other, take 1 tbsp. herbal and pour boiling water over it. Put this drug in a warm place for 6 hours. Then put the product on the stove and boil it over low heat from the moment the liquid boils for 15 minutes. During cooking, the cookware must be covered with a lid. Then filter the broth with cheesecloth and cool slightly. The drug is advised to take 1 glass per day for 7 days.
To restore ovarian function
Structure:
- Raspberry leaves - 3 tablespoons
- Currant leaf - 1 tablespoon
- Boiling water - 500 ml.
Mix the ingredients together, add water and leave for about 15 minutes, then filter. Drink the drink 3 times a day for 1/2 cup. Such recipes will not take a lot of time to prepare, but they will bring rather quick and long-awaited help.
Types of medicinal compositions
In order for the leaves of the raspberry bush to be beneficial and able to get rid of the disease, various teas, tinctures, decoctions and infusions are prepared. An ointment based on a plant is also made for external use. The cooking process itself takes little time, but the benefits of such means are colossal.
Infusion
Infusions have a very wide range of effects on humans. They are taken to treat almost all diseases that a plant leaf can get rid of. Experts prescribe such a remedy for the treatment of psoriasis and various diseases of the skin, normalizing the digestive tract, strengthening immunity, restoring skin elasticity, with gynecological pathologies, sore throat, stomach inflammation, hemorrhoids. The potion is consumed both internally and externally.
The classic version of the preparation of the infusion is as follows:
- Dry raspberry leaf - 10 g;
- Boiling water - 200 ml.
Pour boiling water over the herb and let it brew for 40 minutes. Next, filter the agent through a gauze layer and then use it depending on the diagnosis and prescription dose.
Tincture
This product is used both internally and lubricates inflammations on the skin from insect bites with it to relieve irritation and eliminate itching. The tool is recommended to be taken to increase and strengthen the body's immune system, as well as a disinfectant.
It is not difficult to prepare a tincture. There are many different recipes, but the following is the most popular and simple.
Ingredients:
- Raspberry leaves - 1 tablespoon with the top.
- Vodka - 100 ml.
Combine the leaves with vodka in a glass darkened vessel, cork with a lid and remove in cool and dark for 10 days. During this time, shake the composition at intervals of once every two days. After the time has elapsed, filter the tincture and store it in the refrigerator. Take such a product before meals 3 times a day for 1 teaspoon. Also, the tincture can be used for compresses and disinfection of damaged skin.
Decoction
Decoctions, like infusions, have a positive effect on health, acting on almost all systems of human life. Healers claim that daily intake of the decoction helps to strengthen the immune system, get rid of headaches, eliminate intestinal problems, reduce the risk of tracheitis, eliminate pain in the joints, even out the skin, eliminating skin rashes, accelerate the healing process of wounds and burns, and cure inflammation of the appendages and other gynecological problems. The classic decoction recipe does not provide for any difficulties.
Structure:
- Dry raspberry leaf - 20 g.
- Boiling water - 400 ml.
Combine the vegetable part with boiling water and put the container on low heat. After boiling, boil the product for 8 minutes. Then immediately strain the broth through cheesecloth and cool. Take such a composition 60 minutes before meals 3 times a day, drinking 1 glass for each meal. It is worth noting that the beneficial qualities of the drink disappear after 2 days, so it is better to prepare a fresh broth every time.
Tea
Raspberry leaf tea can completely replace the usual tea drink, bringing much more benefits and surprising with its taste and rich aroma. The tool will help to cope with increased body temperature, weakening of the immune system, colds, disturbances in the work of the cardiovascular system, increased irritability and excitability, sleep disorders, digestive disorders, inflammation in the oral cavity, bleeding, and female recurrent pain. The tea is pleasant to drink and easy to prepare.
Structure:
- 1 tsp dry raspberry leaf.
- 200 ml of boiling water.
- 1 tsp honey.
Pour raspberry greens with boiling water and let it brew for no more than 15 minutes. Then strain the drink and add honey. The average daily dose that does not cause negative consequences is no more than 2 cups of tea per day. The best time for admission is in the morning and evening hours.
Ointment
For external use from insect bites, eliminating skin rashes, healing wounds, an ointment is often used, which contains raspberry leaves.
Structure:
- Fresh raspberry leaves - 1 tablespoon
- Vaseline - 2 tablespoons
Rinse the leaves of the plant and grind in a mortar after the water drains. Then add petroleum jelly to the mass and mix thoroughly. After that, transfer the product to a glass jar and store it in the refrigerator.
There is another way to prepare a healing ointment.
Structure:
- Fresh raspberry leaves.
- Fat.
Rinse the leaves of the bush, knead in a mortar and squeeze the juice out of them with gauze. Then take one part of the resulting liquid and combine with 4 parts of fat. Mix thoroughly and remove the ointment in a glass container, which must be stored in a cool place (refrigerator).
So, all the products that are made from the leafy part of the plant are quite simple to prepare. Nevertheless, the benefits of the use of various types of herbal medicines cannot be overestimated or exaggerated.
Contraindications
If you have problems with bowel movements or are constipated, it is not recommended to consume tea from the leaves, as it has strong astringent properties.
Tea is not recommended for pregnant women, although it promotes conception, since this drink has strong tonic properties, the use can cause premature birth and even miscarriage. However, this prohibition is canceled if the gestational age is more than 34 weeks. Then premature birth is impossible.
You can not drink tea from the leaves for people who individually do not tolerate them.
Application in cosmetology
Raspberry leaf has proven itself not only in the medical industry, but also in the cosmetology industry. It is part of numerous cosmetic preparations aimed at preserving and maintaining natural beauty and youth. The plant fights skin imperfections, relieves acne, restores skin elasticity and firmness, evens out the color of the epidermis, and also rejuvenates. In addition, the leaves help to strengthen the hair, restoring its natural shine and strength. These products do not have to be purchased at the store. You can stock up on berry herbs, add some simple and familiar components to it and make masks and rinses at home on your own.
Against acne
Structure:
- Chopped fresh raspberry leaf - 1 tablespoon
- Butter - 2 tablespoons
Combine the components and mix thoroughly. Apply the composition every morning for 14 days.
Anti-inflammatory
Structure:
- Raspberry leaves - 1 tablespoon
- Boiling water - 20 tbsp.
Combine the ingredients and let it brew for 20 minutes. After that, moisten a cloth napkin in a warm and strained infusion and put on your face. Leave on for 10 minutes, then moisten the cloth again and apply to the skin. In total, repeat the procedure 3 times. The duration of the course is 25 days, while in the first half of the cycle it is necessary to repeat the application of the product every day, and in the second half - once every two days.
Rinse aid
Structure:
- Dry raspberry leaf - 40 g.
- Boiling water - 800 ml.
Combine the leaves with boiling water in an enamel bowl and put on low heat. After boiling, boil the product for 8 minutes. Then strain the rinse aid through cheesecloth and let cool. Rinse hair with composition after shampooing.
Raspberry water for acne
Structure:
- Dry raspberry leaf - 10 g.
- Boiling water - 200 ml.
Combine the herb with boiling water and leave for about 40 minutes. Next, filter the product through a gauze layer, then pour it into a glass vessel or pour it into special ice molds and freeze.
It is recommended to wipe the face with a liquid composition every morning, and ice cubes can be used to massage the skin immediately after waking up, toning it and also getting rid of annoying acne. In addition, this tool will help even out the complexion.
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To read
Can raspberry leaves be given to rabbits?
Not only people love to feast on berries and fruits, and not only they can benefit from raspberry leaves. For example, healthy greens for rabbits can also help cope with a lack of nutrients and minerals, increase appetite, strengthen immunity, and lower fever. For feeding fluffy animals, fresh, washed, but completely dry and slightly withered leaves are suitable, which veterinarians and livestock breeders recommend mixing with other herbs and twigs. Such a treat can be introduced already from the month of the pet's age, while there are no special restrictions on use.
Expert opinion
The use of raspberry leaves as tea and infusion has long been beyond doubt among doctors. Many phytotherapists speak positively about the healing and prophylactic properties of this aromatic, tasty and healthy drink. So, an expert on herbs, Ikhmenko Natalia Yurievna notes that a raspberry leaf is much more valuable than a berry.In particular, it contains more vitamin C, therefore it is effective against colds, as a diaphoretic and blood-thinning agent.
In the next video, botanist Sergey Lipatov notes that teas with raspberry leaves help in the fight against children's hyperexcitability, as well as to alleviate the condition in case of food poisoning.
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Cooking applications
In cooking, raspberry leaves are not widespread enough, unlike the fruits of this plant. Basically, teas are made from the leafy part, they are also used to prepare pickles and marinades, as a fragrant seasoning for rice, meat dishes, in sauces and soups, as a decoration for desserts - cakes and ice cream.
Unfortunately, there are not so many recipes where a raspberry leaf is used as one of the ingredients, but those who dared to add the product to the main composition of the dishes were delighted with an interesting combination of a new taste and aroma.
Raspberry rice
Ingredients:
- 30 g fresh raspberry leaves.
- 1 tbsp sour cream.
- 45 g of rice.
- Carrot.
- Salt.
- 1 glass of hot water.
Cooking method:
- Rinse and cut the leaves of the plant. Rinse the rice.
- Grate the carrots with a coarse grater.
- Put the leaves in a bowl on the bottom, then pour rice, and on top - carrots.
- Add water, salt and place on the stove. Cooking time from the moment of boiling is about 15 minutes.
- Then turn off the gas and let the rice brew for half an hour. Arrange the dish in portions and season with sour cream.
Sweet soup
Ingredients:
- 3 tbsp fresh crushed raspberry leaves.
- 1 glass of rice.
- 3 tbsp margarine.
- 2 tbsp raisins.
- 2 liters of hot water.
- Salt.
Cooking method:
- At the preliminary stage, soak the rice, then transfer it to a saucepan, where to add hot water. Cook until boiling.
- Then add the raisins and wait again until the liquid boils.
- Then put the raspberry leaves in a bowl, cover and stand for 20 minutes. When serving, add margarine.
These recipes will help you prepare familiar dishes in an unusual way, adding new flavoring and aromatic colors.
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Is it possible for children
Tea with raspberry foliage is allowed to be given to children from 8 months. It is recommended to use it as an antipyretic and anti-inflammatory agent for colds. Until this age, the plant can be used in the manufacture of bathing infusions. A bath with a raspberry product has a calming effect, helps to get rid of prickly heat and skin inflammations.
Take vitamin tea to start with 2 small spoons. After the first application, wait 24 hours. If during this time the child does not develop an adverse reaction, continue using raspberry leaves. Increase the dose gradually.
