Peking cabbage recipes: variations for the winter. Do I need to wash cabbage before pickling

What are the benefits and harms of Chinese cabbage, we will figure it out in this article. This one-year-old miracle vegetable, originally from the Middle Kingdom, has firmly established itself on our tables. This is not surprising, since Peking cabbage has a wide range of vitamins and minerals, contains dietary fiber (fiber), and has a pleasant taste. The Chinese are very fond of it, they grow it in large quantities. It is also popular in Japan and Korea. It is tasty boiled, stewed, sauerkraut and is widely used to prepare various salads. The early ripening Peking (Petsai) can have a leafy, cabbage or semi-cabbage variety. The elongated elongated shape of the vegetable, the loose structure with densely spaced leaves conceals both benefits and some caveats.

Pickled Peking Cabbage Recipe

Marinating Beijing kaputa can be done very quickly and easily. This recipe is ideal for those who have no experience in pickling. Despite all the simplicity of preparation, the preparation has an excellent taste.

Required products:

0.5 kg of Peking cabbage;
50 gr. sea salt;
45 gr. Sahara;
100 ml fruit vinegar;
5 gr. peppercorns;
0.5 l of purified water.

Cooking progress:

Chinese cabbage is cut into thin strips.
Water is poured into a saucepan and then sugar, vinegar and salt are added to it, then boiled.
Peppers and chopped cabbage are placed in jars.
Fill them with still boiling marinade.
They are immediately sealed, turned over and covered.
When cooled down, they are transferred to the basement.

Traditional medicine recipes

A special decoction of Peking cabbage leaves will help get rid of insomnia. For cooking, you need to take 150 g of fresh raw materials and pour 350 ml of water. Then it lights up for 30 minutes. After complete cooling, the broth is filtered and taken every day at night.
For bronchial asthma, a decoction of nappa cabbage seeds is used. You need to take 20 g of plant seeds and fill them with 250 ml of water. The composition should boil for 25 minutes. Reception is carried out twice a day, 100 ml.
You can eliminate scabies and mastopathy by using shredded Chinese cabbage leaves. To prepare a therapeutic composition, you need to take 20 ml of vegetable oil per 200 g of raw material. Appointment at the discretion of the doctor is appointed from one to two times.
It is possible to relieve inflammation from the eyelids with the support of two Chinese cabbage leaves. They are pre-boiled and mixed with 20 ml of olive oil. For maximum results, such a cosmetic composition should be applied for at least 20 minutes on the eyelids.

How to store Chinese cabbage at home

You can save the vegetable in various ways so that you can prepare meals with its addition in winter. In the conditions of an apartment or house, it can be stored in the refrigerator, basement or on the balcony, while observing certain rules.

How to ferment Chinese cabbage

One of the most popular recipes for pickling vegetables is kimchi (in Korean). Additional ingredients are required to ferment cabbage:

salt;
sugar;
onion;
garlic;
Red pepper;
water.

The brine is prepared first. To do this, pour 1 tbsp into 1 liter of water. salt and put the container on fire.Stirring constantly, you need to wait for the salt to dissolve. Then the brine is removed from the heat and left to cool. At this time, the Peking cabbage is freed from the spoiled leaves and cut it lengthwise for 4 hours, while cutting out the stump. The remaining leaves, the total weight of which should be 1 kg, are cut into thin strips. Chop 50-100 g of onions. Stir the chopped vegetables in a saucepan or large bowl and cover with brine. From above, the container is covered with a plate on which the load is placed.

After 2 days, take out the Peking leaves and grease them with pre-prepared seasoning (mix 2 tablespoons of ground red pepper, juice of 6 cloves of garlic, 1 tsp of sugar). After that, the cabbage is again placed in a container with freshly prepared brine under oppression for 2 days. Cooked sauerkraut can be placed in rolling jars and left in the refrigerator, or taken to the basement without pressure.

Salting cabbage can be carried out without additional ingredients. They are used to enhance the taste. The most suitable for Peking are dill, parsley, bay leaf, pepper and cloves.

How to dry cabbage

It is not recommended to dry the vegetable with whole heads of cabbage. The prepared leaves are cut into strips of 3-5 mm and placed in an oven (60-90 degrees) or an electric dryer (55-60 degrees). In the first version, the drying time is 4 hours, in the second - 5 hours.

For storage, the leaves are folded in linen bags.

Storage of cabbage in a vegetable store, basement, cellar, on the balcony

The main steps for storing Peking in vegetable stores:

all heads of cabbage are placed in a plastic bag or box, placing them horizontally in 3 layers, while the forks should not fit too tightly to each other;
the storage container is not closed tightly to create sufficient ventilation for the cabbage (no drafts);
humidity in such a room should be at the level of 96-98%. At lower rates, the leaves will begin to dry, since they do not have a waxy layer that protects against excessive evaporation. And at 100% humidity, the heads of cabbage will rot in a week;
the air temperature is maintained at a level from 0 to +3 degrees.

Under these conditions, forks can be stored for up to 4 months. At temperatures from -3 to +3, this period is reduced to 16-20 days, and with rates above +4 degrees - up to 2-4 days.

In a cellar or basement, a vegetable is stored in a box with wet sand, into which its roots are dropped. Hanging cabbage on a cable with your feet is another way of storing it in such rooms. In this case, the forks are hung at a sufficient distance from each other, otherwise rot will begin to arise in the places of contact.

For long-term storage, cabbage must be wrapped with cling film, and it will remain intact for 3 months. Moisture readings can be slightly reduced.

If you live in an apartment, then a loggia or balcony is suitable for wintering a vegetable, where the temperature during the entire storage period ranges from 0 to +5 degrees. Direct sunlight should also be kept out of the cabbage.

You may be interested in: When in different regions of the country to remove cabbage from the garden for storage

The best varieties of cabbage for pickling, pickling and storing for the winter What to do so that the middle of the cabbage does not rot

Storage rules on the balcony:

remove spoiled leaves and dirt;
Place each fork in a linen bag or food grade plastic bag. You can wrap it in 2-3 layers of cling film, leaving a small hole near the stump;
heads of cabbage are laid horizontally in wooden boxes (maximum 3 layers);
check the forks every 2 weeks for rot. If such a head of cabbage is found, then it is removed from the total mass so that they do not deteriorate. All defective leaflets are also removed and the packaging material is changed.

Calorie content and chemical composition

The low calorie content of cabbage makes it a must-have for weight-loss diets.The calorie content of Peking cabbage is only 16 kcal / 100 g, which makes it especially valuable in dietary terms. Also, Chinese cabbage seriously slows down the absorption of fats and fast carbohydrates, which lead to weight gain and prevent the burning of existing fat deposits.

The composition of the plant is unique and provides it with many medicinal properties. Chinese cabbage is rich in vitamins. It contains the following vitamins essential for human health:

A (retinol) - participates in the formation of bones and teeth, increases the rate of metabolic processes, prevents premature aging and restores hormones.
B1 - controls the correctness of metabolism and high-quality supply of energy to all cells of the body, has a preventive effect against heart disease, helps to improve mood and relieve nervous overload, having a relaxing effect on the nerve centers.
B2 - has a positive effect on the condition of the skin and hair. Allows you to increase intellectual performance and strengthen the nervous system, helping it to withstand frequent stressful situations.
B3 - lowers bad cholesterol, reduces the likelihood of diseases of the cardiovascular system, restores sleep and relieves excess irritability.
B5 - supports the correct production of hormones by the adrenal glands, normalizes the activity of the central nervous system, and also increases the body's natural defenses, strengthening the immune system and accelerating the process of antibody synthesis.
B6 - prevents diseases of the heart and blood vessels, helps the nervous system to endure overload and protects against metabolic disruptions.
B9 - has a positive effect on the composition of the blood, maintains the health of the digestive system and liver and reduces the risk of intrauterine fetal malformations;
C - has a positive effect on the process of hematopoiesis and the production of basic hormones, and also increases immunity and has a general strengthening effect on the body.
E - is necessary for the beauty of skin, hair and nails. Protects against miscarriages and ensures the correct intrauterine development of the child.
K - provides the correct structure of bone tissue, prevents blood clotting disorders and protects against the development of pathologies of the intestines, stomach and liver.

The composition of the leaves of Chinese cabbage is valuable not only for the record amount of vitamins, it also includes a variety of mineral compounds necessary for the human body.

Selenium is a substance that is necessary to prevent hormonal disorders, heart muscle diseases and a drop in immunity.
Manganese - helps to increase the reproductive functions of the body, is actively involved in the formation and renewal of bone tissue and helps maintain a good condition of the thyroid gland. To some extent lowers blood sugar.
Copper - allows you to restore the correct blood composition, strengthen the vascular walls and strengthen the body's defense systems.
Zinc - positively affects the condition of a woman during pregnancy, and also increases mental activity and mood. It is necessary for the correct division of all cells in the body.
Iodine - keeps the thyroid gland healthy and prevents thyroid disease.
Sulfur - maintains the good condition of muscle fibers and bones;
Iron - takes part in the process of hematopoiesis and is part of hemoglobin, and also increases immunity.
Phosphorus - increases the strength of bones, including teeth, and also helps to activate intellectual abilities.
Fluoride - has a strengthening effect on bones and is one of the components of tooth enamel.
Chlorine - participates in metabolic processes in the body, maintains the health of the stomach and intestines, and is part of the blood.

The richness of the composition with a minimum of calories has made Peking cabbage a unique product that a person needs to maintain health.Fiber, which is rich in vegetables, deserves special attention. It is necessary to maintain proper digestion and prevent the onset of intestinal cancer.

Sugars, alkaloids and organic acids are present in large quantities in cabbage. They allow you to influence the body especially strongly, which is why recovery from the use of the product occurs quickly.

Washing technology for various vegetables

In most cases, cabbage is not washed. They simply remove all wilted leaves, or those that are contaminated or infested with pests, until they get to fresh and clean leaves. It is imperative to cut out the stump - this is the main source of nitrates. (But with what pleasure we gnawed on them a couple of decades ago! ...)
Lettuce leaves, green garlic and onion feathers, sorrel, rhubarb, dill, spinach, parsley, are sorted first. Then the existing roots, hard stems, damaged leaves and feathers are removed. For a head lettuce, first you need to cut off the roots, and then carefully disassemble into separate leaves. In order to clear the greens from the earth and sand, it is necessary to lower it into a container of water and change the water until the dirt settles. Be sure to thoroughly rinse the leaf axils. Finally, lettuce leaves need to be rinsed under the "shower" from the tap. After all these procedures, the greens are laid out on a sieve or on a napkin in order to drain the water.
Before washing salad celery, you first need to cut off its roots, clean up the dark places of the stems. Next, you need to hold the stems for several hours in cold water and then rinse 2 times in clean water.
Nettle. A plant without a root must be dipped in boiling water for a few minutes, and then, after cooling a little, separate the leaves for further use.
Before washing the leeks, remove the spoiled top leaves and cut them lengthwise to better wash out the sand and dirt. Next, it must be washed in plenty of water.
The darkened areas on the cauliflower must be cleaned with a knife or grater, and the kohlrabi must be freed from the skin. Before cooking artichokes, you must cut off the stem and remove the rough, damaged leaves, then rinse in cold water. For cooking, use only the baskets and the base of the leaves of the artichoke, everything else is inedible. Before cleaning, asparagus must be washed in a container with cold water so that in the future you can use shavings and trimming for cooking. A small but sharp knife is used to peel the asparagus. The peel is removed in a thin layer, 2 cm away from the head. Then the shavings must be quickly washed in cold water. Small insects often crawl into the inflorescences of all of the above crops. In order to easily get rid of them, you need to hold vegetables for 5-10 minutes in well-salted water or 30 minutes in water diluted with vinegar (1 tablespoon per 1 liter of cool water). Then the insects can be drained along with the water.
Brussels sprouts cannot be cut in advance as they will wilt. Before washing it in cold water, remove all damaged areas.
Before washing, potatoes, beets, carrots, radishes, radishes and horseradish must first be cleaned of the earth: pour them with warm water and let them stand for a while, then rinse off the dirt with a brush. After peeling, the vegetables are best washed with warm water and then cold. Then you can start peeling off the peel.
Before washing onions, you need to cut off its bottom, peel it off. Next, rinse the onions in cold water.
Tomatoes, zucchini, cucumbers, paprika, squash, pumpkin, eggplant, beans and pea pods must be washed by hand in running water (you can use a brush).
The ears of corn must be freed from the leaves and simply rinsed in cool water.
Pickled vegetables should be washed with cold water if the taste has deteriorated (cucumbers become very salty, and cabbage is too sour).

Spicy snack recipe

Due to the fact that hot chili peppers and vinegar are among the ingredients required for the preparation of this snack, the preparation does not require additional sterilization.

Tomato recipes for the winter: 7 ways for lovers of winter preparations

To prepare it you need:

1 kg of beijing;
0.5 kg of paprika;
0.5 kg of onions;
1 chili pod;
1 liter of water;
100 grams of apple cider vinegar;
100 grams of granulated sugar;
50 grams of salt.

The workpiece does not require additional sterilization
Pickled cabbage is prepared in the following way:

The first step is to prepare the marinade. This requires dissolving apple cider vinegar, salt, sugar in water. The liquid is put on fire and cooked for 15 minutes.
At this time, Chinese cabbage is washed, cut into large pieces.
The onion is peeled, cut into half rings.
The pepper is washed, peeled and cut into strips.
The vegetables are mixed, laid out in jars, poured with hot marinade.
Chili is cut into rings and put in a jar.
The containers are rolled up, wrapped in a warm cloth and left for 2 days until they cool completely. Then the sharp piece is stored in a cool dark place.

If you need to cook a sharper piece, add chili, chopped together with the seeds, to it.

The benefits are obvious

Chinese cabbage is good for the human body and helps with:

depression;
headache;
anemia;
edema;
violations of the gastrointestinal tract;
chronic fatigue;
nervous disorders;
seasonal infections;
slagging of the liver;
jumps in blood pressure (BP).

The composition contains the alkaloid lactucine, which improves metabolism and normalizes blood pressure.

Due to its high fiber content, kimchi cabbage improves digestion processes.

The natural mineral complex removes excess fluid and cholesterol from the body, promotes the breakdown of fats. For this reason, Chinese cabbage is recommended to be eaten in the presence of edema.

In our country, it is grown all year round, so you can find it on store shelves at any time. Be sure to purchase Chinese cabbage in the cold season - to increase the body's defenses and successfully fight infectious diseases.

Additionally, it helps the liver to resist the attacks of toxins - harmful substances that are full of the life of a modern person.

Thanks to the increased content of vitamin C, which promotes the production of collagen, it is easier for lovers of this leafy vegetable to keep their skin young and supple.

The increased content of plant antioxidants in Peking cabbage (carotene, indole-3-carbinol, sulforaphane, lutein and zeaxanthin, isothiocyanates) deserve special attention. According to current research, it is these groups of substances that protect the body from many types of cancer, including breast, bladder, prostate and colon cancer.

Do I need to wash Chinese cabbage

Opinions differ on this. Many people believe that it is enough to remove the top sheets from the fork and you can start cooking. In fact, it must be washed, and thoroughly. After the top sheets are removed, it is necessary to cut the stump and disassemble the forks into separate sheets, rinse each of them and pour over boiling water.

In the same case, if damage or insects were found on the sheets, then the cabbage must be subjected to additional processing. It should be put in water, salt and kept for 15 minutes. Salt water will help you get rid of all pests with ease. After that, the sheets can already be crushed and made all kinds of blanks or fresh salads.

Pickled Chinese with kohlrabi

A juicy, sweet-spicy vegetable salad made from pekingi, kohlrabi and fruit.Such an appetizer will be a great addition to a festive and everyday table, as well as an addition to main courses.

To prepare the salad you need:

2 heads of cabbage;
1 kohlrabi;
1 head of garlic;
6 cm ginger root;
1 onion;
1 apple;
1 pear;
250 grams of paprika;
200 grams of salt;
2 liters of water;
1 bunch of leeks

How to prepare a blank for the winter:

The cabbage is washed, separated into leaves, cut into medium-sized pieces, blanched in salted boiling water for 4 minutes, reclined in a colander and doused with cold water.
Boiled cabbage is poured with salted water and infused for 4 hours.
Pear, apple, kohlrabi, garlic, ginger, onion and sugar are ground in a blender until puree.
The paprika is cut into strips, mixed with the resulting puree.
Then cabbage pieces and chopped onion arrows are transferred to the mass.
The workpiece is laid out in clean glass containers, sterilized for 15 minutes, and then rolled up.

You can serve the prepared dish to the table the next day.

How to choose the right one

When choosing Chinese cabbage, you must first of all pay attention to its freshness... The freshest product has the juiciest leaves. If the choice of a vegetable is not approached responsibly, then you can spoil the taste of the dish.

What to look for when choosing a product:

You should not take a product whose leaves are sluggish and have an unattractive appearance.
The leaves of a head of cabbage always have a rich color.
If the leaves are light in color, then the vegetable will be the juiciest.
Green heads of cabbage do not have juiciness due to the fact that the leaves are more fibrous.
You need to choose medium-sized heads of cabbage.
The structure of the vegetable should not be very dense or, on the contrary, very loose.
The leaves should not be wet or damp.
It is best not to choose a vegetable that is wrapped in plastic wrap, as it will be very difficult to assess the quality and freshness of the product.

You should not take a vegetable that has a bad appearance:

The presence of rotten leaves.
Head of cabbage too wet.
Dry leaves.
Damage to the product.
Heads of cabbage that are too large and overripe.

It is necessary to choose carefully, since this product is mainly consumed fresh.

Beetroot salad

You can make a vitamin salad from Chinese cabbage by adding additional vegetable ingredients to it.

We also recommend reading: Salting cabbage Red cabbage recipes Pickled cauliflower TOP 5 best pickled butter recipes

For cooking you will need:

2 kg beijing;
1 beet;
1 head of garlic;
2 carrots;
190 grams of sugar;
1 liter of water;
2 tablespoons of salt;
2 bay leaves;
2 black peppercorns;
195 grams of olive oil;
145 milliliters 9% vinegar;
a small amount of chili.

Pickled pumpkin: a list of the best recipes

Peking cabbage can be used to make vitamin salad

The salad is prepared in the following way:

Cabbage leaves are separated from the stump, washed, cut into wide squares.
Peel carrots with beets, cut into strips.
The garlic is freed from the husk and carried through a press.
All vegetables are mixed and transferred to a saucepan.
In a separate container, a marinade is cooked from water, sugar, salt, bay leaves, peppercorns, oil and a piece of chili. After the liquid boils, it is removed from the stove and vinegar is poured.
The vegetable mixture is poured with marinade, put under oppression and left for 1 day.
Then the liquid is drained, brought to a boil.
At this time, the salad is distributed over sterilized jars, and then poured over with boiling marinade and immediately rolled up.

Vinegar is able to maximally reveal the coloring pigment of beets, so the color of the workpiece acquires a rich red color.

How to eat to lose weight

Nutritionists have long referred Peking cabbage to foods with not just low, but negative calories. This means that in order to break down 100 g of this vegetable, which contains only 16 kcal, the body will consume several times more energy. Thus, you can literally eat to lose weight. But in addition to its low calorie content, this vegetable has several more properties that make it the dream of anyone who wants to lose weight:

Firstly, Chinese cabbage, getting into the stomach, generates a false feeling of satiety, which gives a combination of its fiber and trace elements.
Secondly, during the digestion of its fibers, a specific layer forms on the walls of the stomach, which prevents the rapid absorption of nutrients, which, in turn, not only slows down the onset of hunger, but also improves digestion.

Chinese cabbage dishes have a softer taste

In order to lose weight, it is enough to replace your usual dinner with a Chinese cabbage salad. You can cook boiled chicken breast or lean beef with it. But you need to be more careful about gas stations. Of course, now everyone already knows that mayonnaise and diet are incompatible things, but vegetable oil is almost as good as it in terms of calories. This means that if your goal is to reduce the amount of calories you eat, you can use quite a bit of apple cider vinegar, wine vinegar, and lemon juice as a dressing. This seasoning will set off the taste and will not increase the calorie content. The only thing to remember is that both of these products are quite aggressive and cannot be consumed in large quantities. Also, do not get carried away with them for people with stomach problems. The duration of such a Peking cabbage diet is 2 weeks.

Spicy Chinese cabbage for the winter at home

Delicate Chinese cabbage can be spiced up without much effort. Such a preparation will certainly appeal to those who value a piquant taste in the preparations and have a positive attitude towards Korean cuisine. Despite the fact that the snack is well stored, it is unlikely to survive until winter, because it has an amazing taste. It is impossible to resist him.

Required components:

2 kg of cabbage;
0.5 kg of carrots;
200 gr. garlic;
5 gr. chili peppers;
8 gr. bay leaves;
200 ml of oil;
1 liter of water;
15 ml vinegar;
50 gr. salt;
200 gr. Sahara.

Tomato juice for the winter at home: recipes and secrets of useful preparations

Cooking progress:

First, they wash and cut the cabbage into thin strips.
The carrots are carefully peeled and cut into strips or grated for Korean carrots.
Chop the garlic.
The vegetables are mixed and put in jars.
All the remaining unused products are added to the water and the liquid is brought to a boil.
Pour hot liquid into jars and roll up the lids.
The container is wrapped, and after cooling is placed in the refrigerator.

Tip: You can easily adjust the sharpness in this workpiece. It is enough just to increase or decrease the amount of garlic and hot peppers to radically change the taste.

Possible harm and contraindications for diseases

Despite its beneficial properties, the excessive inclusion of petsai in the diet can be harmful, as craving for such food can cause stomach upset, nausea and dizziness.

In addition, the vegetable should not be eaten by the sick:
pancreatitis;
gastritis with high acidity;
stomach ulcer;
enteritis.

It is also harmful to those suffering from heartburn and reflux. Excessive consumption of the vegetable is not recommended for people with increased blood density, prone to thrombophlebitis. It is necessary to limit the use of vegetables for women during breastfeeding. The appearance of any kind of cabbage in the baby's body can cause bloating and colic. Whether it is possible to eat petsai with a chronic disease of the gastrointestinal tract should be discussed with a doctor.

Did you know? Charles Darwin was of the opinion that all cabbage varieties are derived from the same wild-growing species. Based on this assumption, the vegetable has the ability to create new species.

Peking cabbage with beets: preparation for the winter

The workpiece gets its bright, maximally saturated color thanks to beets. In addition, her taste becomes more refined and original. The salad, despite the simplicity of its preparation, turns out to be amazing. With its help, even an ordinary meal will turn out to be festive.

Pros and cons of Wax (vacuum canning systems)

Required products:

2 kg of cabbage;
0.5 kg of beets;
120 g garlic;
200 gr. carrots;
200 gr. Sahara;
1 liter of water;
35 gr. salt;
5 gr. bay leaves;
5 gr. peppercorns;
200 ml of oil;
10 gr. hot pepper;
150 ml vinegar.

Cooking progress:

Peking cabbage is primarily cut into large squares.
Beets and carrots are peeled and chopped into thin strips.
Garlic is chopped in any convenient way.
Pour all the vegetables into a deep bowl and mix.
The marinade is boiled in a saucepan. To do this, add all the spices to the water, as well as salt and sugar, hot pepper.
After a full boil, pour in oil and vinegar.
The marinade is poured into a bowl with chopped vegetables and covered with a plate, to which a load is placed for a day.

After only 24 hours, the salad is laid out in jars, poured with marinade and covered with lids, the container is placed in the refrigerator.

Useful properties for the body of men and women

The product is equally beneficial for women and men. You don't need to pre-cook or fry the crop. In order for it to retain all its beneficial properties, it is required to eat it raw, making a salad. With regular consumption of Peking cabbage for the human body, the following effects exerted by it are of value:

relieving overwork and constant chronic emotional and physical fatigue syndrome;
increased appetite and elimination of anorexia nervosa, in which there is no desire to eat at all;
relieving depression caused by various reasons and improving mood by activating the production of hormones of happiness;
improving the appearance of hair due to active nutrition of their hair follicles;
prevention of major diseases of the heart muscle;
cleansing of blood vessels from cholesterol plaques, which cause the development of vascular atherosclerosis, as well as heart attack, stroke and pulmonary thromboembolism;
prevention of ulceration of the mucous membrane of the stomach and duodenum and normalization of the production of gastric juice;
restoration of high-quality intestinal motility and elimination of constipation, even chronic and persistent;
increasing the elasticity of the vascular walls, thereby eliminating the increased pressure in the state of prehypertension;
lowering blood sugar levels and maintaining them at a stable level;
activation of the immune system;
removal of edema of the face and legs by improving the functioning of the lymphatic system and gentle removal of excess fluid from the body;
restoration of the correct composition of blood and its purification;
maintaining the health of the liver and cleansing it from toxins of various nature;
saturating the body with necessary vitamins and preventing the appearance of vitamin deficiency;
removing allergies and increasing the body's resistance to irritants;
reducing the risk of malignant tumors in the gastrointestinal tract, female and male genitourinary system.

The beneficial properties of Peking cabbage, as well as contraindications, do not make sense to separately distinguish for men and women, since the vegetable has a complex positive effect on the entire body for both.

How to ferment cabbage with spices

Ingredients

Medium cabbage - 4 pcs.
Medium carrots - 8 pcs.
Garlic cloves - 10 pcs.
Coarse salt - 6 tablespoons

Black peppercorns - 5 tsp
Bay leaf - 7 pcs.
Warm water - 1 glass.

Is cabbage washed before salting

How long is Beijing cabbage stored

The overwintering period of a vegetable depends on the temperature and humidity in the storage room. The optimum humidity level is 97-98%. When it decreases, the leaves will begin to dry and wither, and when it rises, they will rot.

To keep the cabbage for 3 months. the temperature must be kept at a level from 0 to +3 degrees. If it increases to +4 and more, then the vegetable will begin to sprout and it is desirable to eat it in a few days. When the temperature ranges from -3 to +3, cabbage is stored for no longer than 20 days. A vegetable can be kept in a freezer for more than 3 months.

An important storage condition is also placing the heads of cabbage in a dark, well-ventilated and cool place.

Growing techniques

Although this culture is famous for its unpretentiousness, for proper and effective cultivation, you should familiarize yourself with the main nuances and tricks associated with this culture. And first of all, it is worth thinking about how it is best to start growing, through seedlings, or by planting seeds in open ground?

Seedling growing is more suitable for Siberia and the Urals, but it is worth noting that excessive lighting can have a detrimental effect on the setting of heads. Therefore, in conditions of long daylight hours, the plant will have to be manually shaded from light, thereby reducing the daylight hours that are excessively long for these areas. Growing seedlings in general is the same as for white cabbage.

The main parameters of planting Chinese cabbage in greenhouses:

Planting in greenhouses using the seed sowing method can be carried out from March, then at the beginning of April, at the end of July and in mid-August. Seed planting scheme 20 cm in the bed and 40 cm between the beds. In other time periods, planting is practiced only of universal hybrid varieties, namely, "Chinese Choice", "Nainy F1", "Lyubasha", etc.
It is also recommended to plant seedlings in the same time periods as in the case of seed sowing, with the only difference that in this case the crop will ripen much faster. In the case of planting seedlings in the ground, it is worth adhering to the scheme of 30 cm between the plants in the bed and 50 between the beds.

Peking sourdough for the winter

Peking cabbage can be not only pickled, but also fermented.

For this you will need:

1 kg of beijing;
100 grams of salt;
5-7 peppercorns;
1 bay leaf;
3 carnations.

Peking cabbage can be not only pickled, but also fermented
How to cook:

Cabbage leaves are separated from the stump, washed, dried, cut into thin strips. Cabbage pieces are sprinkled with salt, seasoned with cloves, bay leaves, pepper, everything is mixed.
Salted cabbage is transferred to a jar. In this case, the Peking should be tamped.
The top layer is covered with a gauze napkin folded in several layers, and then put under oppression.
The container is removed in a dark, cool place for 1 month.

During salting, the gauze napkin must be replaced with a fresh one every 3 days.