Delicious Pumpkin Juice: What Are Its Benefits And How To Prepare It At Home? + Reviews


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Recipes and blanks

Vladimir Serchenko

In winter, pumpkin juice will help to diversify your diet and fill the body with vitamins. Few people know how to cook it at home. In this article we will try to tell you how to make juice in order to get the maximum vitamin from pumpkin. What we need for this and we will try to figure it out.

  • Why is pumpkin juice so prized?
  • Preparation for cooking
  • Cooking juice for the winter
  • Orange juice
  • Apple juice
  • Freshly squeezed pumpkin juice
  • Cooking juice at home
  • Multicooker recipe
  • Cranberry Pumpkin Juice
  • Unusual gooseberry juice

See also: Lemon: description, care, growing from the seed at home, recipes for vitamin juice and lemonade + Reviews

Why is pumpkin juice so prized?

Pumpkin is an incredibly healthy and delicious vegetable. It can be used to treat and prevent diseases of the nervous system, liver, kidneys, stomach and blood vessels. It is equally useful for people of any age, and most importantly, the use of pumpkin is allowed for pregnant women and children.

Pumpkin juice with honey and lemon is an excellent prevention against flu and colds

What are the beneficial properties of pumpkin juice:

  • The vegetable contains a lot of fiber and pectin, therefore it helps to fight constipation and stomach cramps.
  • This drink is recommended to drink for skin rejuvenation. It is a good remedy to prevent or get rid of age-related changes.
  • An effective method for the treatment of gastritis, ulcers and increased acidity of the stomach
  • Cleans the body of toxins, helps cleanse the intestines
  • Pumpkin is famous for its diuretic properties, therefore it is recommended to fight stones in the kidneys and stomach bladder and helps relieve swelling
  • Recommended to use pumpkin for hepatitis, and helps cleanse the liver
  • Normalizes the work of the cardiovascular system, strengthens blood vessels and lowers cholesterol
  • Often used for cosmetic purposes, great for such procedures at home
  • It is recommended to drink it for the prevention of cancer.
  • Helps Fight Insomnia and Strengthens Immunity

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See also: Orange: description, planting, growing at home, reproduction and care + Reviews

The benefits and harms of pumpkin juice for the body

1. Pumpkin can rightfully be called the queen of autumn. The modest appearance is fraught with many interesting things. 2. Rich in carotene, which is good for bones and teeth. 3. Iron - maintains normal hemoglobin levels. 4. Vitamins of category B, C and E, as well as micro and macroelements in the form of phosphorus and potassium. 5. Zinc - people need it after Botkin's disease. 6. It is used as a choleretic and antitumor. 7. Has a hypnotic effect. 8. It is used as a regenerating agent for the body. The only contraindication is a laxative effect, with increased use. Drink in moderation!

How to make pumpkin juice at home for the winter

Pumpkin juice in combination with other vegetables and fruits also has all of these benefits. Please yourself and your loved ones only with healthy food!

Preparation for cooking

To make things easier for yourself, you need to prepare everything in advance. First, you need to choose the right pumpkin. To make the juice as tasty and sweet as possible, choose the most ripe fruits with a bright orange middle.Before starting work, you need to select all the seeds and peel the fruits. In addition, to fully develop the flavor of the juice, try adding additional ingredients there: orange, apple, carrot and more.

To keep the juice as long as possible, it is very important to sterilize the cans well.
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Cooking juice for the winter

Everyone can make pumpkin juice for their family. This is a great way to get vitamins in winter, and a good way to please your loved ones with a cool drink from sweet pumpkin in hot summer. From a huge variety of different ways to make pumpkin juice, you need to choose the one that will appeal to all family members.

The drink will help fill the body with vitamins during the cold season.

It takes only 10 minutes to sterilize cans, if you know a little trick, how you can do it quickly. First of all, turn on the oven at 150 degrees and put the jars in it. After 10 minutes, the cans are ready for use.

Consider the most interesting recipes for making this drink for winter storage:

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Orange juice

This is a storehouse of vitamins to strengthen the body in the winter. Someone drinks it diluted with water, others like thick juice more. Due to the large amount of sugar that is used for cooking, it is not recommended for diabetics or patients with gastritis.

What you need:

  • Pumpkin - 2 kg
  • Orange - 3 pieces
  • Sugar - 500g
  • Citric acid - on the tip of a knife
  • Water - 4 liters.

How to cook:

  • First you need to make a syrup. We dilute the water with sugar, and put it all on the stove. Cook until sugar is completely dissolved
  • Three whole cooked pumpkin pulp on a coarse grater and mix with syrup. Boil it all for about 15 minutes more
  • The resulting mass must be poured into a blender, preferably while it is still hot. We add juice from squeezed oranges there, the remaining zest must be grated with a fine section and poured into a blender, in addition, we add citric acid there. Grind everything with a blender and put it on the fire again
  • After boiling the juice, cook it for another 10 minutes
  • We pour into pre-prepared cans and close

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Apple juice

This recipe is very easy, but also packed with vitamins. Lemon, if desired, can be replaced with other ingredients, based on your own preferences: orange, cranberry, carrot.

We need:

  • Pumpkin pulp - 2 kg
  • Apples (preferably green) - 2 kg
  • Sugar - 300 g (+/- 150g)
  • Lemon zest

Cooking method:

  • All fruits and vegetables are peeled off and seeds are cleaned. Using a juicer, make juice from them
  • Put the rest of the ingredients in this juice: zest, sugar. We cook all this for another 5 minutes from the moment of boiling
  • Pour the resulting juice into jars and roll up

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The recipe for pumpkin-orange juice with spices for the winter

When making a drink with the addition of spices, a special taste and aroma is obtained. Such a blank will have a large number of fans.

  • 2 kg of fruit;
  • 2 citrus;
  • 2.5 liters of water;
  • 3 g cinnamon;
  • 1 g vanilla;
  • 1 clove bud;
  • 1.5 cups granulated sugar;
  • 5 g citric acid.

The recipe for making pumpkin and orange juice for the winter with the addition of spices does not differ from the classic one.The fruit should be boiled in half water until soft, with orange peel. Then grind and wipe the mass. Add the orange juice and the rest of the water, and then add all the flavoring ingredients and sugar. Then cook for 10 minutes, select all the cloves and roll them into glass containers.

Freshly squeezed pumpkin juice

Freshly squeezed pumpkin juice, like a drink for the winter, is made quite simply and quickly. The main thing is to observe all the proportions indicated in the recipe, and the drink will turn out to be tasty and healthy.

Cooking method:

  • We remove all the seeds from the pumpkin, peel it and cut it into equal pieces of the same size
  • We put all this in a juicer
  • After that, you need to pour sugar and lemon into the finished juice (if desired, a little honey)
  • Mix everything thoroughly and you can drink

Ice cubes and some lemon make pumpkin juice a great refreshing drink.

If you want to reveal the taste of pumpkin juice, you can peel it from the pulp. To do this, you need to strain the juice through cheesecloth, first download it in several layers. In addition, before drinking it, you need to put a couple of ice cubes in the juice, or dilute it with carrot juice or apple juice.

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Cooking juice at home

The ingredients in this recipe are:

  • Pumpkin, peeled from skin and seeds
  • Sugar
  • Water

The beauty of this recipe is that it is perfect for all yellow pumpkin lovers.

There are no clear parameters, all ingredients are added to taste. Cooking method:

  • Choose a mature pumpkin, without green or dark areas on its surface. The fruit should be bright orange in color. Peel the pumpkin and seeds, set for equal medium-sized cubes
  • Place the pumpkin pieces in a saucepan and cover with water. Put on moderate heat and simmer
  • Cook the pumpkin until the pieces are tender.
  • After the pulp is cooked, it is taken out and chopped using a blender.
  • At this point, you need to add the right amount of sugar.
  • It is necessary to sterilize the cans and pour the resulting liquid over them. After that, the cans are rolled up with lids and placed in a cool place for several days.
  • After 3-4 days, the juice will infuse and you can safely drink it

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Delicious pumpkin and orange juice - lick your fingers

As promised, add citruses to the pumpkin juice. In this version it will be an orange. Its pleasant sourness will soften the specific taste of pumpkin and make the drink more aromatic. Bon Appetit.

Ingredients:

  • Pumpkin weighing about 5 kg;
  • 300 g sugar;
  • 3 oranges.

Sequence:

An obligatory step before starting cooking is sterilization of cans and lids. You can do this in any way known to you.

We wash the pumpkin under running water. We remove the seeds, peel off the skin too. Cut the pulp into cubes.

After putting them in a saucepan, fill them with water so that it is slightly larger than the pumpkin. We put on fire, wait for a boil, and then cook for 10 minutes.

Wipe the softened pieces of vegetables through a sieve if you want to get thick juice.

Advice! You can grind them with an immersion blender - then the drink will be more liquid, and more will come out.

Add orange juice and sugar.

Stir the mixture and then pour it into a saucepan. Bring to a boil. After that, we no longer prepare the juice, we immediately pour it into jars. That's all. We have coped with the preparation of the blanks.

And here is an even more detailed master class on making such a vitamin drink. Take note.

Multicooker recipe

The multicooker itself greatly simplifies the cooking process for the housewives.Preservation for the winter can also be prepared using this miracle technique. Although the process will remain long, closing the juice will still work many times faster.

What we need:

  • Ripe pumpkin pulp - 6 kg
  • Dried apricots - 1 kg
  • Sugar - 2400 kg
  • Water - 6 l
  • Citric acid - teaspoon

How to prepare juice in a multicooker:

  • Wash pumpkin, peel and seeds and set into medium-sized cubes
  • Peel the carrots and cut into pieces equal in size to the pumpkin
  • We put vegetables in a multicooker and add water
  • Now you need to select the appropriate mode. As a rule, most housewives choose the stewing mode. You can choose a different function, but keep in mind that vegetables should simmer over low heat, not simmer. Set cooking time 2 hours
  • When the vegetables are cooked, they need to be taken out and grind with a blender. If it is not there, you can simply rub them through cheesecloth or a strainer.
  • Dried apricots need to be soaked in boiling water in advance and held for a couple of minutes. After that, add them to the blender and beat again.
  • Now add sugar and lemon to the resulting mixture.
  • Pour all the juice into a slow cooker again and keep it in the stewing mode. The drink is considered ready when the sugar has completely melted.
  • The juice is poured into pre-prepared jars and rolled up with lids

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Pumpkin drink with orange vitamin cocktail

The pumpkin contains a huge amount of vitamins, useful microelements. A ripe vegetable is not inferior to carrots in vitamin A content. All the benefits of a valuable autumn fruit can be preserved by processing it with pulp.

Ingredients:

  • Peeled pumpkin - 3 kg.
  • Orange - 1.5 kg.
  • Sugar to taste.
  • Citric acid - 1 tablespoon
  • Water - 4 liters.

Cooking process:

  1. Place the chopped pumpkin in a large saucepan and add about 2 liters of water. Cook vegetables under a closed lid until soft.
  2. Rinse the oranges under running water, cut in half and squeeze the juice out of them. The bones should be removed.
  3. Orange zest can be added to a saucepan and boiled along with the pumpkin, from which the drink will become fragrant.
  4. The total boiling time should not exceed 30 minutes, otherwise vitamins and minerals will disappear.
  5. The juice is drained and the orange peels are extracted from the mass. Sugar is added to the hot liquid and pumpkin is mashed with a blender.
  6. If the juice is thick enough, you need to add more water.
  7. The resulting mass is sent to the fire and brought to a boil. The juice is rolled up in a container with a volume of 1 liter cans, sealed immediately.

Cranberry Pumpkin Juice

An amazing combination of incredibly sweet honey, tantamount to sour cranberries, and an addition in the form of an unusual pumpkin taste, this is a great way to please yourself and your loved ones with a delicious and healthy drink in winter.

What we need:

  • Pumpkin - 1 part
  • Cranberry - 1 part
  • Honey to taste

Ready ingredients

Cooking method:

  • First you need to prepare the pumpkin: peel it from the peel and seeds, and then cut the pulp into pieces
  • We pass the pumpkin through the juicer
  • Do the same with cranberries.
  • Now you need to combine both juices and add an amount of honey to them (we make the drink sweet enough). Put the saucepan with juice on the fire and simmer over medium heat for up to 20 minutes
  • Banks need to be sterilized. After the juice is ready, pour it into the jars and roll up the lids

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Pumpkin juice in a juicer

Ingredients:

  • Pumpkin - 1 pc.

Step by step cooking:

  1. Wash the pumpkin, carefully peel the hard surface layer of the peel and remove the seeds. Cut the fruit into portions.
  2. Pass the prepared slices through a juicer. If there is no such device, then twist the vegetable through a meat grinder, and squeeze the mass manually through sterile gauze.
  3. Heat the juice to 90 C and keep on fire for 5 minutes, then pour into sterilized jars.
  4. Close the container tightly with lids and store in a cool, dark place.

Note

: If desired, the taste of the juice can be enriched with sugar, honey, orange juice and other healthy products.

Unusual gooseberry juice

This version of the winter drink turns out to be very concentrated, so it is recommended to dilute it a little with water before drinking.

What we need:

  • Pumpkin pulp - 1 part
  • Gooseberry - 1 part
  • Honey - 250 g, for each liter of juice

Cooking method:

  • Using a juicer, squeeze gooseberries and pumpkin
  • They need to be put on medium heat and warm up a little, then add honey.
  • You need to keep the drink a little more on the fire, without bringing it to a boil.
  • Pour the resulting juice into jars and roll up the lids

Before serving, the glass can be garnished with a mint leaf or cinnamon. This will add some more interesting notes to the taste.

A couple of helpful tips for cooking

To make the juice of this drink as tasty as possible, and as much vitamin as possible remains in it, several tricks have appeared over the centuries that can be used in the manufacturing process.

These include:

It is recommended to prepare pumpkin juice from the freshest fruits possible. The best time to prepare it is a couple of days after harvest. Of course, you can also make this drink from an old pumpkin, but the taste will not be so rich and sweet, and it will be much less in quantity.

In the presence of a basement, where preserves for the winter can be stored in a cool temperature, it is better to choose recipes in which boiling is not provided. Then the juice will remain as useful as possible. This drink is healthier, but it can only be stored at low temperatures. If there is no basement, then you should choose another recipe; after boiling, the juice can be stored at room temperature.

To reveal the taste of pumpkin and improve the juice a little, you need to supplement it with various fruits, sugar and citric acid.

Pulpy juice has its own benefits. Sometimes it tastes much brighter

Pumpkin juice helps even with a common cold. It strengthens the immune system, restores the body after illness, and cleanses it of diseases. In addition, many have noted the regenerating and anti-inflammatory properties of this vegetable. Prepare this drink, and your body will always be strong and healthy.

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Ways to make pumpkin juice at home

Modern technologies have greatly simplified the life of housewives in the kitchen. Therefore, today you can make pumpkin juice for the winter in various ways. Let's look at several ways to make pumpkin juice for the winter.

Making pumpkin juice in a juicer

To prepare juice in a juicer, prepared pumpkin pieces are passed through the machine. This process is fairly easy and fast. To taste, the juice is flavored with sugar, honey or diluted with other fruit, vegetable or berry juices. Freshly squeezed juice should be consumed immediately.

To prepare squeezed juice for the winter, it is heated over low heat for 3-5 minutes and rolled into sterile glass jars.

Pumpkin seed cake can be used to make an excellent thick jam or delicious pie filling.

Pumpkin juice in a juicer

In a juicer, the juice is prepared using steam. Water is poured into the lower part to the desired mark. A prepared pumpkin cut into pieces is placed in the upper container with holes. When the water boils, steam rises and heats the feed. Pumpkin juice is gradually released, flows down the spout directly into a sterile container.

If the recipe for pumpkin juice in a pressure cooker for the winter contains additional ingredients, then the juice is collected in a saucepan. Then it is mixed with the necessary additives and reheated on the stove. Then it is packaged in banks.

Pumpkin juice - a recipe through a meat grinder for the winter

If you don't have a juicer or a juicer, and you don't want to wipe the mass by hand through a sieve. You can use a conventional meat grinder to make juice. To do this, cut the prepared pumpkin into small pieces so that they fit into the mouth of the meat grinder, and grind.

The resulting mass is squeezed through a double layer of sterile gauze or other tissue that is highly fluid. After mixing the juice with sugar and citric acid, heat it at a temperature of 90 degrees for 5-10 minutes. This process is called pasteurization. After such heat treatment, almost all useful substances remain in the composition of the product, and its shelf life increases significantly.

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