Pumpkin juice without additives
Pumpkin juice can be preserved without additives through a juicer or using other available means. The proposed recipe will allow you to get such a delicious and nutritious drink that you will literally "lick your fingers".
Ingredients:
- 3 kg pumpkin;
- 0.5 kg of sugar;
- 2 liters of water;
- 2 tsp citric acid.
Preparation:
- Cut the peeled pumpkin pulp into cubes, pour into a saucepan and fill with cold water.
- We put on fire and after boiling, cook for 15 minutes. Once the pumpkin slices are completely soft, the vegetable is ready.
- Using a blender, juicer or regular sieve, grind the pumpkin until puree.
- We return the vegetable mass to the pan, if it turns out to be very thick, then add the required amount of water. And also pour sugar and citric acid.
- Cook the juice over the fire until foam no longer forms on its surface.
- Pour the finished drink directly hot into sterilized jars, roll up the lids.
For juice, it is best to use pumpkin varieties Butternut or Butternut. The appearance is somewhat reminiscent of a large pear.
How to make pumpkin juice through a juicer
Pumpkin juice can be prepared for the winter through a juicer. Thanks to such a kitchen assistant, it will be much easier to get a healthy drink. So we write down the recipe from the series "lick your fingers" and start cooking.
Ingredients:
- 2 kg pumpkin;
- 150 g sugar;
- 2 tbsp. l. lemon juice;
- 2 liters of water.
Preparation:
- We clean the pumpkin from seeds and peel, cut into small cubes.
- We pass the vegetable through a juicer, pour the resulting juice into a saucepan. Pour in citrus juice, add sugar and add water.
- If desired, you can put an star anise star, a cinnamon stick or a couple of cloves in the juice. Such spices will give the drink a pleasant taste and aroma.
- We put the juice on the fire and immediately turn it off after it boils.
- We roll the resulting tasty and aromatic drink into pre-sterilized jars.
Advice!
The cake should not be thrown away, it can be frozen, and then boiled a delicious compote or used for baking.
Rules for storing pumpkin-carrot juice
The vitamin drink is stored in a refrigerator or cellar, with an air humidity of no more than 75%, in compliance with the rules:
- Avoid direct sunlight on the cans.
- Make sure that there is no sudden temperature drop.
- Avoid freezing the product.
Opened cans are stored in the refrigerator for no more than three days.
Pumpkin juice with apples
Pumpkin goes well with various fruits, for example, you can prepare pumpkin and apple juice for the winter. The proposed recipe from the series "You will lick your fingers" is very simple, and the drink turns out to be very tasty.
Ingredients:
- 500 g apples;
- 500 g pumpkin (peeled);
- 200 g sugar;
- 10 g citric acid;
- water.
Preparation:
- Grate the peeled pumpkin pulp, transfer to a saucepan, pour in water and put on fire. Simmer the vegetable for 15 minutes until soft, then pass through a sieve, mix with sugar and citric acid.
- We also peel the apples, grate them, squeeze the juice in any convenient way and pour it into the pumpkin drink.
- We boil the apple and pumpkin juice for 5 minutes and pour it into steamed jars, tighten the lids.
Advice!
It is advisable to drink pumpkin juice on an empty stomach, about 100 ml half an hour before breakfast. So the body will receive a good charge of vitality and vitamins.
Pumpkin-apple juice: beneficial properties and calories
Pumpkin and apple drink has many health benefits. The calorie content of pumpkin per 100 g is 38 kcal, apples - 42-46 kcal.
The juice from them is recommended for children, the elderly, pregnant women, men, its main properties:
- rich in carotene, therefore very good for the eyes;
- pectin in the drink improves digestion, metabolism;
- potassium and magnesium improve heart function;
- the drink has a calming effect on the nervous system;
- promotes weight loss, you can arrange fasting days;
- pumpkin contains rare vitamin K, which promotes blood clotting;
- the drink helps to lower cholesterol levels, has a good effect on the liver and prevents atherosclerosis.
Juice is not recommended for patients with stomach ulcers, gastritis, diabetes and allergy sufferers.
Pumpkin juice with oranges
If children do not like pumpkin, then we advise you to pay attention to the following recipe for a drink from the series "You will lick your fingers." This is pumpkin juice with orange, which little fussy people will surely love. Such a drink for the winter has an original and brighter taste.
Ingredients:
- 2 kg pumpkin;
- 2 oranges;
- 200 g sugar;
- 1 tsp citric acid.
Preparation:
- We clean the pumpkin from the peel and seeds, grind it into arbitrary pieces, pour it into a saucepan, fill it with water and cook for 15-20 minutes.
- As soon as the vegetable is completely soft, beat with a blender.
- We wash the oranges well, squeeze the juice out of them, which is then poured into a pumpkin drink.
- Also pour in sugar, citric acid, put citrus peels and put on fire again.
- We cook the drink for another 15-20 minutes, then remove the peel, and roll the juice into sterile jars.
Advice!
Rinse oranges thoroughly with water, even use a brush, because for long-term storage citruses are covered with wax that is harmful to health.
Pumpkin juice with dried apricots
Another recipe for a tasty preparation for the winter from the series "You will lick your fingers" is pumpkin juice with dried apricots. The drink turns out to be so bright and rich that only its appearance already causes an appetite.
Ingredients:
- 500 g pumpkin;
- 5-6 dried apricots;
- 1 tsp citric acid;
- water.
Preparation:
- We will prepare the juice using a multicooker, so we cut the pumpkin pulp, already peeled from the peel and seeds, into cubes and put it in a basket for steam dishes.
- Pour water into the bowl and put well-washed dried apricots, set a basket with pumpkin on top.
- We turn on the device to the "Steam" mode and set the timer for 15 minutes.
- After the signal to the blender, we send soft pieces of pumpkin, dried apricots and add citric acid. Grind.
- We roll the resulting juice into sterilized jars.
Advice!
It is not necessary to roll pumpkin juice into jars, because such a vegetable can be safely stored all winter, even indoors.
Carrot and pumpkin juice for the winter
For the winter, you can make pumpkin juice with carrots. The proposed recipe from the series "You will lick your fingers" will allow you to get a drink that perfectly cheers you up on cold winter days.
Ingredients:
- 1 kg pumpkin;
- 800 g carrots;
- 100 g sugar;
- 1 liter of water;
- half a lemon.
Preparation:
- We cut the already peeled pumpkin into small cubes and also chop the peeled carrots at random.
- Pour the vegetables into a saucepan, add water and simmer until the ingredients are soft. Then grind them with a blender.
- Add more water to the resulting vegetable puree, add sugar and squeeze the juice from half a lemon.
Cook for 10-15 minutes, and then immediately roll the drink into sterile jars.
Pumpkin juice benefits and harms, how to drink?
It is good that pumpkin juice, the benefits and harms of which have been reliably studied for a long time, are available to everyone. This drink is a source of a whole group of vitamins, including K, E, C and pectins, which are good for the intestines. Juice is a potent cleanser, so people with high acidity and stomach diseases are not allowed to drink it.
- Pumpkin juice is an excellent prophylactic agent for cardiovascular diseases. It perfectly cleanses the liver, strengthens nails and hair, and helps to cope with insomnia.
- For health-improving and strengthening purposes, it is recommended to drink no more than 125 ml of juice once a day, 30 minutes before meals. In medicinal products, the portion is increased up to three times a day and is taken within 10 days.
- Pumpkin juice is an excellent cosmetic remedy that helps against acne and rejuvenates the skin of the face.
Pumpkin and fruit juice
Pumpkin juice can be made with the addition of apples, or you can prepare a real multifruit drink for the winter, from which both adults and children will be delighted. In the proposed recipe from the series "You will lick your fingers", in addition to apples, citrus fruits are also present.
Ingredients:
- 900 g pumpkin;
- 3-4 apples;
- 2 oranges;
- 1 lemon;
- 200 g sugar;
- 250 ml of water.
Preparation:
- Cut the pumpkin pulp into pieces, pour into a saucepan, add a little water and cook until soft for 20-25 minutes.
- The exact time will depend on the type of pumpkin and the degree of ripeness.
- We remove the wax bloom from citrus fruits, for this we rinse them well and pour boiling water over them. Now peel off the zest from all fruits with a fine grater. Then cut in half and squeeze out the juice.
- Choose green apples, with dense pulp, but juicy. We cut the fruits into 4 parts, remove the seeds and pass them through a juicer, and filter the resulting apple juice through cheesecloth.
- After that, we send the zest of lemon and orange to the well-boiled pieces of pumpkin, and also pour in the juice from two citruses, stir and boil for another 5 minutes.
- Now we interrupt the vegetable with a blender and rub the resulting puree through a fine sieve.
- Then pour in the apple juice, pour in the sugar, mix and pour the finished drink into jars, seal tightly.
On a note!
You can add juice from quince, pear and other fruits to pure pumpkin juice, all this will significantly affect the taste of the finished drink.
Selection and preparation of main ingredients
An important role is played by the pumpkin variety, the ideal option would be nutmeg. It ripens later than other varieties, but it has an incredible taste and aroma.
There should be no dents on the fruit, a uniform color is encouraged.
Any carrot is taken for juice. Preparation of ingredients is carried out separately. Pumpkin and root vegetables are peeled, cut into pieces and passed through a juicer. The ingredients are mixed during cooking.
See also
Simple recipes on how to cook cherry plum compote with and without bone for the winter
To read
Apple-pumpkin juice with pulp
Pumpkin juice with apples with pulp is the simplest recipe for making a delicious drink for the winter from the "You will lick your fingers" series.
Ingredients:
- 1 kg pumpkin;
- 500 g apples;
- 150 g sugar;
- 1 liter of water;
- 1.5 tbsp. l. lemon juice.
Preparation:
- Cut the pumpkin pulp into arbitrary pieces, pour into a saucepan.
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We add a little water so that the vegetable does not burn, and put on fire. As soon as the vegetable starts to boil, fill in the apples, which are peeled and chopped into small slices. Cook the pumpkin with fruits until they are completely soft. Then grind the contents of the pan with a hand blender. Dilute the resulting puree with a small amount of water, add sugar and pour in lemon juice. If citrus is not at hand, you can add citric acid to taste.
After boiling, we boil the juice for 10 minutes and send it to sterile jars, roll it up with boiled lids.
If someone loves vanilla, then it can be added to the juice at the very end of cooking.
Cooking methods
A drink with the addition of carrots and pumpkin is prepared quite simply and quickly. But the end result is a tasty and healthy product. There are several cooking options, each requiring a minimum of effort.
See also
A step-by-step recipe for making orange compote for the winter Read
A classic recipe for the winter
Put the pumpkin and carrots in a saucepan with thick walls, add a glass of water, white sugar. Mix everything, cook for half an hour. Crush the mass with a crush. Add water, citric acid, boil for 5 minutes.
If desired, the lemon is replaced with any citrus juice, then the juice will become more useful.
Without sterilization
Some housewives prefer to do without pasteurization, this recipe is for them. Grate the pumpkin and carrots through a fine grater. Squeeze the juice from the puree into a saucepan with a thick bottom, add granulated sugar, pour in water. Boil the product, pour into jars. Put the cooled workpiece in the cold.
With sugar and lemon
Grate carrots, pumpkin through a grater with fine holes. Squeeze the juice from the vegetable puree and lemon into a saucepan, boil for 3-5 minutes. This blank will become just a lifesaver for prevention during epidemics of influenza and SARS.
With orange
Put carrots, pumpkin in a Teflon saucepan, cover with water. Peel the oranges, throw the zest with the vegetables. Grind the pulp in a meat grinder, add to the container. Cook its contents until the carrots are soft. Cool the mass, rub through a strainer. Place the saucepan on the fire again, add white sugar and bring to a boil.
With apples
To prepare this drink, you need to take fruits and vegetables in a 2: 1 ratio.
Squeeze the juice from carrots, apples, pumpkin into a saucepan, add granulated sugar, boil for 2-3 minutes.
With dried apricots
Pour carrots, pumpkin, dried apricots in a saucepan with water, cook until tender. Grind the ingredients with a blender, add granulated sugar, citric acid, water. Bring the mass to a boil.
The dried fruit will give the finished drink a pleasant taste.
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Pumpkin Ginger Juice
Such pumpkin juice does not have to be rolled up for the winter, it is better to drink it immediately after preparation. The drink turns out to have a specific taste, but invigorating and at the same time warming.
Ingredients:
- half a pumpkin;
- 1 apple;
- half a lemon;
- 50 g ginger.
Preparation:
- Peel off the peel from the pumpkin, remove all the seeds, chop the pulp into small pieces.
- Divide the apple into slices and also remove the seeds from the fruit.
- Cut half of the lemon in half and remove the peel from each slice.
- We cleanse the ginger root.
- We simply pass all the ingredients through a juicer, and an exquisite and healthy drink is ready.
Advice!
If you are preparing such a juice for the first time, then the amount of ginger should be halved, as it is very invigorating.
If you constantly preserve juice from pumpkin or other fruits and vegetables for the winter, then it is better to buy a juicer for such purposes, which retains all the important vitamins that pumpkin is rich in.
The drink turns out to be bright and just as tasty that you will lick your fingers. It is very simple to get a healthy drink using such a device, the recipe is simple, the main thing is that the juice cannot be boiled, it only needs to be heated to 90 ° C.
Pumpkin juice - the best recipes for making a drink at home
Pumpkin juice is the leading vegetable drink. The reason for its popularity lies in the huge supply of nutrients, which are not enough to count with fingers, and the original taste. In addition, the perfect combination with honey, fruits and citrus fruits allows you to prepare both traditional and multi-vitamin cocktails.