Carrots are considered one of the healthiest vegetables due to the high amount of vitamins, minerals and antioxidants they contain. Its great taste makes it easy for us to add carrots to stews, salads, desserts, juices, or just eat the vegetable raw. There is no balanced diet that does not include carrots, due to the unique composition of this vegetable, its many vitamins and trace elements. Let's talk in more detail about the benefits of carrots for our body.
Strengthens nails and hair
Carrots are rich in vitamin A, which is essential for cell renewal and development. Repairing damaged cells makes our hair and nails strong, healthy and strong. If you want your hair to grow faster, try a carrot, oil and honey mask.
To prepare the mask, you will need:
- 2 carrots;
- 1 teaspoon olive oil
- 1 teaspoon coconut oil
- 1 teaspoon honey.
Chop two carrots and blend with the rest of the ingredients until a smooth paste is formed. Heat the mixture a little, apply it to the hair from roots to ends. You will need to wait for half an hour and then rinse your hair with regular shampoo. The mask is done twice a week, which will maximize the result.
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Excellent diuretic
The increased content of water and mineral salts in carrots endows this vegetable with pronounced diuretics. It is an excellent prevention of kidney stones. The potassium in carrots helps the kidneys remove toxins from the body.
Try this cucumber carrot juice recipe to strengthen your kidneys.
You will need:
- 1 cucumber, cut into pieces;
- 2 carrots, cut into pieces;
- 1 teaspoon parsley
- 1 glass of water;
- juice of half a lemon.
Mix all the ingredients well in a blender, the resulting smoothie can be drunk several times a day.
How to increase the speed and quality of carrot growth
Carrots need proper feeding. Both homemade and off-the-shelf fertilizers are suitable.
Folk fertilizers
Good old manure will do just fine. This will require 5-6 kg per 1 m² of soil. Fertilize the soil in the spring before planting the carrots, so that the manure has time to decompose and go into a form that is accessible to plants.
In autumn it is good to fertilize the soil with wood ash - 500 g per 1 m².
Poultry manure is also used as an organic fertilizer. Mix it and water in a ratio of 1:10, leave for about 2 weeks in a dark place (the composition should ferment). Before watering, dilute again - 1 liter of fermented composition per 10 liters of water. Fertilize the soil in the fall or before planting a vegetable.
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“Too good is also bad,” so don't overdo it. Enough 3 times for the entire growth period:
- The first feeding is done in liquid form 3 weeks after germination. For this purpose, 1 tbsp is suitable. l. nitrophosphate on a bucket of water.
- The next one is carried out in 15-18 days. Now the composition is as follows - 2 tsp.on a bucket of water.
- For the latter, a solution of potassium sulfate is used - 6-7 g per bucket of water (per 1 m²). This fertilizer will have a positive effect not only on the growth of the root crop, but also on its sweetness.
Also considered popular are:
- Potassium chloride. It is used in combination with humus - 10 g of potash fertilizer for 2-3 kg of humus for digging in autumn or spring.
- Saltpeter is applied at sowing - 10 g per 1 m².
- Superphosphate. It is crushed into powder, sprinkled with soil 2-3 weeks before planting or in late autumn at the rate of 65-85 g per 1 m² and dug up.
Solves Digestive Problems
Carrots promote the regeneration of the stomach lining, which helps prevent problems such as heartburn, gastritis, or pain from poor digestion. The digestion of food improves and the digestion process is regulated, which is due to the high content of fiber in the vegetable.
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You can also try this carrot and aloe vera cocktail that improves digestion.
To prepare such a cocktail, you will need:
- 1 large carrot in pieces;
- 2 medium leaves or one large aloe vera (using only the pulp)
- a few cabbage leaves;
- glass of water.
All components must be mixed in a blender and drunk once or twice a day.
For what reasons do carrots grow poorly?
There are several main reasons:
- improper care;
- unfavorable climatic conditions;
- improper fit;
- violation of the rules of crop rotation;
- inadequacy of the microclimate;
- excess or lack of light;
- improper watering;
- poor quality planting material;
- too high planting density.
Let's consider each of the reasons in detail.
Improper care
Carrots are a capricious vegetable. Failure to follow the rules of care will affect the quality of the crop:
- untimely thinning - from a lack of free space, root crops grow small or are not formed at all;
- abundant or poor watering - this prevents the carrots from developing fully;
- lack of hilling - the vegetable stops growing, and its upper part turns green;
- improper feeding - excess organic matter contributes to root rotting during storage.
Unfavorable climatic conditions
External factors, such as climatic conditions, also affect the result of the harvest. Carrot seeds germinate at temperatures from + 3 ° C, and the optimal values for full growth and ripening are indicators from + 18 ° C to + 24 ° C. A further increase in temperature will slow down the growth of the vegetable.
Incorrect fit
When planting seeds in dense or clay soil, the optimal distance from the surface is 1 cm, in loose, sandy soil - 4-5 cm. If you plant the seeds deeper, during watering the moisture will not reach the roots. Keep an eye on the forecast: if a dry season is expected, sow deeper, wet - shallower.
Violation of the rules of crop rotation
Sowing the next crop in the same place where the vegetable grew last year is considered the main mistake. Also, due to common pests, carrots cannot be sown after lettuce and parsley.
Inadequacy of the microclimate
In dry or too moist soil, carrots will grow poorly, and in dense soil, they will turn out to be unprepossessing and clumsy.
Also, the plant is picky about the acidity of the soil. If the pH is equal to or below 5.5, the acidity must be neutralized.
If the soil is suitable for a vegetable, but it still grows poorly, observe if a crust forms after watering or rain, especially during the most important period - germination of seeds and emergence of shoots. It, too, is the cause of growth inhibition, and it must be carefully destroyed.
If the carrots are not huddled, the part of the vegetable that has already appeared above the ground will turn green. This is due to the accumulation of corned beef venom under the influence of sunlight.
Lack of light
Carrots love sunlight, so even a little shade will slow down development. Even a temporary darkening in the presence of tall neighbors in the garden will harm carrots. For this reason, the vegetable should not be planted next to tall crops such as corn.
Improper watering
Excessive watering or a lack of it will equally harm the growth of carrots. This applies not only to the volume of liquid spent, but also to the correspondence of watering to the growth stage. Excessive moistening of root crops during the period of the end of development will lead to their cracking or stop further ripening.
Poor quality planting material
When buying and planting seeds, pay attention to their expiration date. Overdue ones have a small chance of germinating and developing into a full-fledged vegetable.
Don't chase gigantism. Small varieties of carrots grow and ripen faster than their huge counterparts.
Sowing density too high
Many gardeners are wondering why small carrots grow in the garden. Meanwhile, the reason is simple - too dense plantings. Carrots must be thinned out.
The close proximity of root crops to each other (less than 4 cm) will not allow everyone to fully develop. As a result, vegetables will grow weak and small. The bed width should be no more than 1.5 m (4 carrots in a row), row spacing should be at least 22 cm.
Important. Improper pulling (without pre-watering) will also affect plant growth. If the ground is dry, then by pulling the desired bush, you can hook on the one that should remain. As a result, carrots will slow down or stop developing.
Reduces anemia
Eating carrots can help reduce iron deficiency anemia. The high content of vitamins and minerals makes it an extremely useful vegetable, which helps red blood cells to restore damaged cell structure up to 80%, thus solving the problem of iron deficiency.
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Storage methods for carrots to preserve the vitamin composition
At home, root vegetables are well stored in the refrigerator. To do this, wrap the unwashed dry carrots in a paper towel or napkins, put them in a plastic container and place them on the lower shelf of the refrigerator. So it will not fade for a long time and will not lose its useful qualities. If initially it was soft or sluggish, then it is better to grate it and freeze it in the freezer.
Important! In no case should you wash root crops intended for long-term storage.
From the foregoing, it follows that carrots are a very useful and irreplaceable vegetable that should be included in the daily diet of any person, but provided that there are no contraindications and only with moderate use.
Improves the appearance of your skin
Vitamin A in this vegetable acts as an effective antioxidant, helping to prevent skin aging, age spots and wrinkles. The high water content contributes to the hydration of the epidermal cells.
You can try an effective anti-aging face mask.
You will need:
- 1 tablespoon olive oil
- 2 carrots.
Boil the carrots and mash them. Add a tablespoon of olive oil to the cooled resulting pulp and mix well. The mask should be spread over the entire face, avoiding the contours of the eyes and lips. Withstand the therapeutic rejuvenating mask for thirty minutes, after which it is washed off with warm water.
Watering
In the matter of watering, it is necessary to observe the golden mean: do not allow the soil to dry out and overflow.First, the green mass gains strength, and only then the fruit is poured. Then the root crop also needs abundant moisture.
It's important to know! After the carrots are ripe, watering is reduced to a minimum, preventing cracking of the fruit.
